Quote of the Day by Maya Angelou: 'Most people don't grow up. Most people age.' The American memoirist's most memorable reflections on maturityQuote of the Day by Maya Angelou challenges the notion that life's traditional milestones equate to true maturity. She argues that merely a...
26 Jun, 2026, 01.55 PM IST
Psychology says people who decline invitations more often as they get older may not be becoming unfriendly, they may be becoming more selectiveAs adults age, they often begin declining social invitations, not out of unfriendliness, but due to a growing awareness of personal limits ...
25 Jun, 2026, 10.58 PM IST
Psychology says people who get tattoos later in life may not be having a midlife crisis, they may be expressing a stronger sense of selfPsychology reveals that getting inked later in life often signifies a deeper exploration of identity, not youthful rebellion. As individual...
25 Jun, 2026, 11.23 AM IST
Psychology says people who don't answer work emails after hours aren't less dedicated and what they're actually protectingWork no longer ends at the office, with smartphones blurring boundaries. While hustle culture praises constant availability, psychologists ...
25 Jun, 2026, 10.27 AM IST
How Americans are feeling about the country's 250th anniversary, according to new pollsAs America approaches its 250th anniversary, a new survey reveals a divided nation. While many, particularly Republicans and older adults, ...
24 Jun, 2026, 02.44 PM IST
Do you often catch your child lying? Psychology says it may have long-term effects into adulthoodA 16-year study of over 3,000 children revealed that persistent childhood lying, especially when coupled with aggression and impulsivity, c...
24 Jun, 2026, 02.05 PM IST
Bottled-up stress is causing you more damage than you think - A new study suggests silent stress could be quietly stealing older adults' memoriesBottled-up stress, particularly internalized feelings of hopelessness, is silently eroding memory in older Chinese Americans, a Rutgers Hea...
24 Jun, 2026, 04.56 AM IST
Best proverb of the day: 'The person who tells their age is either too young to have anything to lose or too old to have anything to gain.' Life lessons on perception, social expectations, judgement, and why confidence often speaks louder than ageBest Proverb of the Day: A proverb, 'The person who tells her age is either too young to have anything to lose or too old to have anything ...
23 Jun, 2026, 10.50 AM IST
Psychology says people in their 60s and 70s who keep a handwritten address book aren’t out of touch: They’re protecting important relationships in a form they trust, because memory often feels more reliable when information can be seen, touched, and easily foundMany adults in their 60s and 70s still prefer handwritten address books, not out of technophobia, but as a dependable memory support. Resea...
20 Jun, 2026, 05.32 PM IST
Psychology says introverts who seem most at ease in their 50s and 60s are not the ones who overcame introversion; they are often the ones who stopped viewing their need for solitude as something that required justificationAs individuals transition into middle age, the allure of peaceful evenings often supersedes the excitement of lively gatherings. Studies su...
19 Jun, 2026, 06.48 PM IST
Could a simple stick be the secret to better balance? New research says yesBalance recovery and preventing falls in older adults: New research reveals a rigid stick shared between two walkers significantly improves...
18 Jun, 2026, 10.00 PM IST
How many Americans can afford high-quality healthcare? A new poll finds the number has fallenAmericans face growing challenges affording healthcare. New data reveals a significant drop in those able to manage medical costs and acces...
18 Jun, 2026, 10.00 AM IST
Japanese proverb of the day: 'When you get old, you have to follow your...' - inspiring life lessons on aging, growing old, changing family roles and responsibilities between generations and what parents and children need to know to live peacefully togetherJapanese proverb of the day: A Japanese saying highlights a natural shift in family dynamics. As parents age, they may rely more on their c...
18 Jun, 2026, 01.43 AM IST
Loneliest people in the world are not the elderly sitting alone at home; according to a survey across 142 countries, they are adults in their 20sA global survey spanning 142 countries found that nearly one in four people reported feeling very or fairly lonely. But the most unexpected...
16 Jun, 2026, 12.52 PM IST
Just 4 exercises for 4 minutes per day: Study shows surprising fitness benefits in older adultsA new study reveals that just four minutes of daily exercise can significantly boost strength, balance, and physical function in adults age...
13 Jun, 2026, 03.21 PM IST
Psychology says the loneliest chapter of adulthood doesn't arrive when people stop calling; it arrives after 65, when you're still surrounded by love but realize you're no longer needed by anyoneMany older adults feel lonely despite having loved ones. This stems from no longer feeling needed, a shift from past decades where they wer...
11 Jun, 2026, 03.12 PM IST
Psychology suggests reason so many older parents won’t ask for help is a fear they’d never say aloud; moment they need their children more than their children need them, they stop being parent and become the responsibilityIn various caregiving scenarios, many elderly parents show reluctance to accept assistance from their adult children. This hesitance often ...
10 Jun, 2026, 06.15 PM IST