Ayurveda, an ancient holistic healing system, emphasizes the liver's vital role in overall health, linking it to digestion, detoxification,...

Ayurveda views the liver as central to overall well-being, linking it to digestion, blood health, and Pitta dosha balance. Maintaining live...

Facing burnout from demanding roles, CEOs and CXOs are increasingly seeking wellness retreats and Vipassana sessions to improve their menta...

Dr. Sayajirao Gaikwad suggests gentle vegetarian protein sources for sensitive stomachs, highlighting options like moong dal, curd, and pan...

Ayurveda offers natural and safe tips for keeping kidneys healthy and rejuvenated, including staying hydrated by consuming 1.5 liters of wa...

If you are looking for the best gift sets for her, we’ve found many to choose from ahead of this holiday season. The best gift set for her ...

An authentic ayurvedic massage has been on Dhiraj Relli’s wish list for some time now.

"Very shortly, we will also be announcing our plans to begin delivering our products to customers. All of this is aimed at helping take our...

More and more women are taking to solo explorations.

Bring the curtains down on the year 2018 by availing last-minute winter holiday offers.

Make the best of your getaway options.

Wellness meets luxury at the spa that is spread over 12,000 square feet, complete with hydrotherapy pools, aromatic steam, infrared sauna a...

The capital city of Uttarakhand is home to various resorts which are dedicated to holistic wellness.

Avoid spicy, dehydrating or acidic food and drinks like coffee and alcohol that aggravate pitta and agitate the mind

SDM Institute and hospital in Dharmasthala and Udupi get 16,000 tourists every year for the experience.

Health vacations are a growing trend in India. Yoga sessions with detox regimes can be a great way to holiday.

Driving to office last month, a colourful advertisement by the roadside caught my attention. “Learn Yoga: The New Age Fitness Mantra”, scre...