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AYURVEDA AND SEASONAL CHANGE
Weather the Weather: A seasonal guide to food, fitness, skincare and staying healthyAs the seasons change, your wardrobe shouldn’t be the only thing that needs a reset. A better approach, finds Lijee Philip, is to prepare f...
Emami expects 25% of turnover from new-age brands by FY30Emami anticipates strategic investments will significantly boost its consolidated turnover. New-age brands and digital capabilities are cen...
Battle for cooking oil: Nutritionists reveal which oil is best and what separates one from anotherThe battle for cooking oil has been heating up — with everything from coconut, mustard and refined oils fighting for shelf space, while avo...
Who is this Bihar chef who once 'tried hard to fit in', and is now serving ‘poor man’s food’ to PMs and billionaires?Chef Gautam Kumar's journey from a small Bihar town to exclusive dining spaces is inspiring. He faced challenges due to his background but ...
Chyawanprash health benefits: From immunity to digestion, 5 incredible ways it supercharges your healthFor centuries, Indian households have relied on Chyawanprash, an Ayurvedic herbal formulation, for strength and vitality. Modern science no...
Top 5 Ayurvedic drinks to clear nasal congestion and soothe your throat naturally: Say goodbye to mucus and infectionsAyurveda offers natural solutions for clear airways. Warm turmeric milk, ginger tea, tulsi tea, honey-lemon water, and fenugreek water are ...
Mulethi + tulsi + honey: Ayurveda's 'magical' trio to beat 5 seasonal health problems; Right way to make & consume it this winterDiscover how a simple Ayurvedic blend of Mulethi, Tulsi, and honey provides powerful relief from common ailments. This natural remedy helps...
'Not a religious festival': What Sadhguru said about Diwali, linking it to science, energy, and human wellbeingSpiritual leader Sadhguru offers a scientific perspective on Diwali, explaining it as a natural and energetic reset to align the body with ...
Kidneys have a natural way of maintaining blood pressure, if you follow these 5 habits backed by both modern medicine and AyurvedaYour kidneys naturally regulate blood pressure by balancing sodium, water, and hormones, but only if you treat them right. This article sha...
Fasting for Navratri? A list of things to do, and not do for 9 daysA Navratri fast must be balanced by maintaining a Sattvic diet. This diet includes eschewing non-veg, heavily fried and processed foods and...
Merry Commerce: The great Indian festive season is not over yetThe great Indian festive season from Navratri to Diwali has got a welcome extension to Christmas, as companies are ready with product launc...
Wellness hotspots in India: Coorg for naturopathy; Yoga retreats in Uttarakhand, North-EastGoan nature trails also provide a great way to unwind.
Ayurvedic summer wisdom: Stay away from coffee, salads this seasonAvoid spicy, dehydrating or acidic food and drinks like coffee and alcohol that aggravate pitta and agitate the mind
Monsoon cravings: From samosas to rasam, a look at the food that goes best with the rainsIt is not just the vadi and samvadi, the most significant notes — Sa and Pa in this case — that evoke the many moods associated with heavy ...
Summer diet! The lesser-known fruits and their health benefitsThe mango may hog all our attention, but there are other lesser known fruits that have dominated Indian summers .
Beat the heat: Here are some tips that will keep you cool this summerTemperatures are soaring higher and higher and even a so-called ‘cool’ place like B'luru is testing 40 degree. Tips to stand tall in this t...
Let passion take you placesTrekking or cooking, biking or photography, Times Passion Trails are designed to restore and replenish your body, mind and core.
"Ayurveda has a lot of information about the drugs we use as food," says Dr Prakruthi AsMost of the food ingredients which we use in Indian kitchens have therapeutic value. Not only turmeric, pepper, etc, even the water we use ...
- A look at the best places in India to visit to enjoy the monsoons
Grey skies, green landscapes and the scent of fragrant earth. The rains are about connecting with nature and exploring a side of India less...
Yogi Cameron: A super role model for yoga and ayurvedaSome of the best news loosed on Indian-Americans looking to ‘take back’ yoga and ayurveda from the West has to be the emergence of Yogi Cam...