Getting angry frequently is known to be a risk factor for diseases such as stroke & heart attack.

A balanced, nutritious diet that has the right mix of proteins, carbohydrates & micronutrients like vitamins and minerals is advised.

Travelling on business during the cold season comes with its own set of problems. Here are tips to help you enjoy your trip.

If you've had a bad day at work, rush home and rub your dog's tummy. Highly respected doctors suggest this.