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AMY MORIN
Why saying ‘sorry’ could be the healthiest thing you do for your family and yourself?Apologies are more than words—they’re the foundation of emotional repair. In families where mistakes are never acknowledged, children often...- Are you 'too soft' on your child? Ivy League-trained psychologist says compassion builds resilience, not 'snowflakes'Is being soft on your tantrum-throwing child a mistake? Not according to Ivy League psychologist Dr. Becky Kennedy. She argues that compass...
- Seven ways to break free from being judgedPeople you interact with might act secure, but often that is an act. Help them feel comfortable around you by nurturing them.
- Six ways to calm your spiralling mindOver analysing every situation to death can cripple your decision-making. Here are some tips to get your mind back on track.
- 11 habits of highly successful peopleSuccess often seems like a great mystery. While luck and genetics may play a role, there are certain learnable behaviors.
- Nine things mentally strong people do every dayIn her book "13 Things Mentally Strong People Don't Do," psychotherapist Amy Morin writes how genetic and life experiences affect your ment...
- 21 signs you're mentally stronger than averageMentally strong people don't do things like waste time feeling sorry for themselves or give away their power to other people.
- Nine ways successful people manage stressDo you get stressed over small issues at work? Strong people don't let the ill effects loom over them. Here's what they do.
- Six ways mentally strong people keep others from walking all over themYes, other people will have an influence on your thoughts and feelings, but it's important that our language leads to better behavior.
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