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AMERICAN DIETETIC ASSOCIATION
Black Grapes vs Green Grapes vs Red Grapes: The ultimate comparison to know which variety is best in nutritionGreen, red and black grapes all offer essential nutrients like vitamin C, vitamin K, potassium and fibre, along with natural sugars for qui...- Delhi doctor busts superfood myths; reveals Indian foods that offer better fat balance than avocados and more protein than quinoaA video post by Delhi-based Surgical Gastroenterology Specialist Dr Anshuman Kaushal is questioning the growing obsession with superfoods. ...
- 8 ultra-processed foods that are surprisingly good for your healthUltra-processed foods (UPFs) often get a bad reputation due to links with heart problems, chronic illnesses, and weight gain. However, some...
- Diabetes: This fruit a day keeps diabetes away. Details hereStudy from Mexico suggest consumption of Avocado leads to reduced risk of diabetes in women. Study also points out that this consumption ha...
- Ultra-processed foods can elevate mental health problemsUnhealthy eating habits can do a number not just on your body but you mental well-being as well.
- Sunday ET: Debate on rice: Make informed nutritional choices to gain maximum benefit from the food grainA vast majority of the Indian population eats rice as its staple grain, similar to Asian countries such as China and Japan, where it is alm...
- Indian-American Swati Dandekar in race for US CongressIndian-American Swati Dandekar of Democratic Party has announced her candidacy for the 1st Congressional District of Iowa.
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