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AMANASKA YOGA

  • In the Hindi preface, Gopinath Kaviraj speaks about a verse about fixing “a fist above and chin below” on a device called dhara yantra.
  • The fault may lie in our misguided expectations: many come to yoga as a form of exercise and approach it with a competitive mindset.
  • Legendary mridangam maestro Sivaram says sound is not to be confused with noise.
    • Every yoga buff worth his skid-proof mat knows this today — the 5,000-year-old system has poses named after animals. In the days before pri...
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