Sleeping 7 to 8 hours may help protect your brain from dementia, says studyNew research reveals a sweet spot for sleep, suggesting 7 to 8 hours nightly can reduce dementia risk. This study, analyzing millions, also...
08 May, 2026, 05.42 PM IST
No sugar, lifestyle change, 10,000 steps not enough against diabetes and BP risks, warns top doctor. He suggests adding 2 more things to your routineNeurologist Dr. Sudhir Kumar warns that common health efforts like daily walking and cutting sugar may offer a false sense of security. He ...
16 Apr, 2026, 11.17 AM IST
Researchers find a single daily routine could lower Alzheimer's riskA new study says physical activity may help lower the risk of dementia as people get older. The research looked at how staying active in mi...
28 Nov, 2025, 09.51 PM IST
Can walking delay Alzheimer’s? Research reveals how many steps you should take to protect your memoryAlzheimer’s: New research suggests older adults at higher risk of Alzheimer's disease can slow cognitive decline by staying active. A study...
05 Nov, 2025, 07.16 AM IST
Alzheimer disease symptoms treatment: Can Alzheimer's be prevented? Doctors, health experts say yes, prescribe ways to check dementiaWhat makes people more at risk of getting Alzheimer's disease and dementia more broadly? Nearly half of all cases are linked to factors suc...
20 Sep, 2025, 08.15 AM IST
Can one daily supplement really protect your brain from Alzheimer's? Here's what an expert saysDr. Rudolph Tanzi, an Alzheimer's expert, advocates for a daily omega-3 supplement and adherence to his SHIELD mantra for optimal brain hea...
29 Aug, 2025, 12.06 AM IST
Neuroscientist says this one exercise could protect your brain and keep memory strong for yearsAlzheimer's disease, a significant health concern, may be mitigated through lifestyle adjustments. Research indicates that dual-task exerci...
14 Aug, 2025, 10.26 PM IST
Saiyaara portrays Alzheimer’s in Aneet Padda’s 22-year-old character: What the disease is, its risk factors, and key symptomsThe Bollywood film 'Saiyaara' is being lauded for its emotional depth, but its depiction of a 22-year-old with early-onset Alzheimer's has ...
22 Jul, 2025, 03.13 PM IST
Exercising daily but sitting for long hours? New study warns your brain may still be shrinkingVanderbilt University researchers discovered that prolonged sitting, even with regular exercise, accelerates brain shrinkage and memory dec...
11 Jun, 2025, 08.54 PM IST
Young-onset Alzheimer’s can be diagnosed in patients as young as 30: StudyAround 3.9 million people worldwide aged 30-64 live with young-onset Alzheimer's disease - a form of dementia in which symptoms appear befo...
15 Jul, 2023, 07.20 PM IST
Alzheimer's signs can show up in 30-year-olds. Watch out for symptoms like scant attention, reduced ability to mimic hand gesturesYoung-onset Alzheimer's, which accounts for around five percent of cases globally, can cause brain fog and anxiety before any cognitive dec...
14 Jul, 2023, 06.55 PM IST
Want to keep Alzheimer’s at arm’s length and stay sharp? Practise resistance trainingResistance training, where muscles are worked against a weight or force, can work wonders for dementia or Alzheimer’s patients.
07 Jul, 2023, 08.05 PM IST
Chris Hemsworth takes acting break due to tragic reason; Is genetic testing for Alzheimer's right for you?Hollywood actor Chris Hemsworth recently discovered that he is at a high risk of developing Alzheimer's. Here's how to prevent the disease.
25 Nov, 2022, 09.12 PM IST
Do you have parents in their 70s? Get them moving to keep dementia at bay, says new studyThe study explains why late life physical activity is key to retaining your memory.
13 Jan, 2022, 06.25 PM IST
Alzheimer's: Exercise may reduce brain inflammation, helping to protect us from the diseaseThe study's researchers looked at 167 men and women who participated in the Rush Memory and Aging Project. This is a long-term project at R...
25 Nov, 2021, 10.45 AM IST
Taking regular walks will help slow down Alzheimer's disease riskThe study found that moderate physical activity was associated with healthier (greater levels of) glucose metabolism in all brain regions a...
24 Jun, 2017, 10.02 AM IST
Healthier lifestyle could prevent Alzheimer'sMillions could be saved from developing Alzheimer's by making a few simple changes to their lifestyle, such as exercising.
14 Jul, 2014, 11.37 PM IST