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ALZHEIMER OBESITY FAT
Sleeping over 8 hours daily? Senior Neurologist at Apollo Hospitals explains its underlying health issues and potential risksAre you sleeping more than 8 hours? New research has revealed that a study of nearly 500,000 people found a 'sweet spot' of 6.4 to 7.8 hour...
Forget birthdays: Experts reveal the surprising hidden clue in your body that may be ageing your brain differentlyBalance between muscle mass and visceral fat may reveal how fast the brain is aging. In a study of over 1,100 adults, higher muscle and low...
What is traditional Japanese diet? Health benefits and how it helps you to live longerDiscover the traditional Japanese diet, a healthy way of eating focused on fresh, seasonal foods. This balanced approach features fish, veg...
Alzheimer linked to obesity as latest research shows body fat may directly drive brain diseaseResearch study explores the link between obesity, which affects about 40 per cent of the U.S population, and the dreaded neurodegenerative ...
224 health risks lurk behind obesity: Doctor explains the science you can’t afford to ignoreObesity is a growing health crisis affecting millions. It links to diabetes, heart issues, and even cancer. Body Mass Index helps assess we...
Diabetes Type 2 treatment: This diet reduces risk of diabetes better than only low-fat dietDiabetes Type 2 diet is a major concern. A new research study has shown that Mediterranean diet is helpful in reducing the risk of Diabetes...
Cancer risk and the link with your habits; how to stay safe, lifestyle choices and family historyLeading health experts emphasize that lifestyle choices significantly impact cancer and dementia risk. Adopting healthy habits like avoidin...
Harvard study says your brain's fate may lie in your heart's health: 4 lifestyle changes to slow down brain and heart ageingHarvard Health reveals a connection between heart and brain health. Arterial damage impacts cognitive ability. Alzheimer's shares risk fact...
Study reveals plant-based diet may reduce risk of Alzheimer's diseaseThe research identifies dietary factors influencing Alzheimer's risk, highlighting the adverse effects of saturated fats, red and processed...
That beer belly can cost you, your grey cells! New study says stomach fat is linked to Alzheimer’sAccording to a new study, being obese can not just create heart problems but also accelerate brain ageing.
Study claims too much soybean oil can damage your gut!Researchers at the University of California, Riverside, in the US examined the gut of mice that were consistently fed a diet high in soybea...
It's time to change your daily routine: Late-night dinners can increase the risk of obesity, says studyIndia's population is rapidly growing toward being overweight and obese.
Love for pizzas & doughnuts is hurting your brain. Replace fried food with baked items, keep nuts & berries handy for snackingLast month, a University of South Australia study revealed that eating fatty meals can damage cognitive function.
Time to give your favourite ultra-processed foods, a miss. Check out whyA new study has found a link between eating foods that have undergone extreme processing and cognitive decline. The general well-being, whi...
Fat is not bad! Well-functioning fat adipose tissues are key to your good health. Read howRecent research has suggested that the function of our fat tissue, or adipose tissue, is central to why our bodies decay with age, and stro...
How to stay away from heart disease, BP, obesity, diabetes? Answer is in your foodChoose the right anti-inflammatory foods, and you may be able to reduce your risk of illness.
Struggling with high blood sugar levels? Try intermittent fasting to bring it under controlMetabolic switch helps improves blood sugar regulation and increases resistance to stress.
Shed the belly fat: It is a predictor of heart disease, diabetes and certain cancersVisceral fat is linked to many types of inflammation in the body.
Omega-3 fats are the 'wonder-nutrient' that every millennial must include their dietOmega-3 fats have been proven effective in the treatment and prevention of hundreds of medical conditions.
Midlife obesity may spur risk for earlier Alzheimer'sNew research says people's weight in middle age may influence not just whether they go on to develop Alzheimer's disease, but when.