From Kundalini to Restorative Yoga: A guide to different types and their benefitsYoga teaches you to strike a balance between the mind, body and spirit.
Awe-walking, yoga tourism & more: Make way for a healthier, ecologically conscious travellerThe world is shifting focus to nature-centric good health methods.
Nourish Organics founder wants to travel to the mountains and feel the breezeThe pandemic has made less seem more, feels Seema Jindal Jajodia.
2020 reboot: This founder wants to travel to the mountains and feel the breezeSeema Jindal Jajodia loves listening to podcasts, reading and watching TV.
Aerial, Acrobatic, Aqua: 5 Types Of Yoga That Are Becoming A Fitness Trend
From aerial to aqua: This Yoga Day, embrace new forms of traditional poses with a twistWheel yoga uses a wheel made of fibre and natural rubber to support the back.
Massive security in Delhi for International Yoga Day celebrationsSpecial arrangements were put in place to secure the Prime Minister, who practised most of the 21 'asanas' sitting with other participants.
Yogi Adityanath plans big for Krishna’s Govardhan HillAn elaborate blueprint has been drawn up to develop the area on Govardhan Hill circumambulation route, including installing a giant Krishna...
Bengaluru's new-age parents are enrolling their pre-teen kids for yoga classes to avoid tech addictionsThe number of children joining yoga classes has doubled in the past decade.
Stretch differently: Here is how fitness can be fun, too!Functional training is a form of exercise that focuses on strengthening and training the muscles to perform day-to-day activities.
Stock watch: Talwalkars better value fitnessAnalysts predict that the entire sector is set to grow annually by 20-30% YoY. The stock currently trades at 12.1x FY2017 and 9.5x FY2018 e...
Taking the leap! Meet the women entrepreneurs who are adopting the business of fitnessMarrying work and workouts, former HRs, bankers and consultants are transforming into fitness entrepreneurs, pursuing their passions.
Yoga styles for every personalityWith so many forms of yoga to choose from, taking your pick of the most suitable one is a tough task.
Doordarshan deploys 24 hi-tech cameras to cover International Yoga Day at RajpathThe two dozen Doordarshan cameras used for the coverage, were placed in strategic positions to cover over 35,000 participants, which includ...
International Yoga Day celebrations: Delhi put on alertAhead of International Yoga Day celebrations, Delhi has been put on alert with as many as thirty companies of security personnel being depl...
Seven new yoga combinationsYoga is centuries old but blends fluidly with new arts and practises, resulting in a fusion people claim is exhilarating. Here are some of ...
Yoga goes up in the airThe fusion of the parachute silk hammock with yoga led to the creation of Aerial Yoga, the latest sensation in the ongoing brand saga of Gl...