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ABHYASA
- Three types of aspirantsThere are three types of aspirants: Uttama, Madhyama, and Adhama Adhikaris. To three classes of aspirants, Raja Yoga prescribes three kinds...
ET Education Leadership Summit hosts stimulating discussions on education leadershipOptimal Media Solutions, in collaboration with GrayQuest, organized the 'ET Education Leadership Summit 2023 Hyderabad' to celebrate the co...- Mindful walkingOnly recently have scientists decoded the biological switch that exercise seems to trip to halt a variety of ailments in their tracks.
- Smart, & freeThe wise man’s moral is to stick to it! But sustain your exercise long enough so as to avoid burnout. Call it yukta (smart) practice that e...
- Get set, not seatA growing body of research seems to suggest that what you do when you are not exercising determines your true level of fitness.
- Walking the Health talkOn a full moon of Vesak, after spending several days and nights in contemplation under the canopy of a peepul tree, Siddhartha Gautama beca...
- Practice makes one perfectWith persistence, one can cut the hardest rock with the softest rope,” says a verse attributed to the medieval mystic-poet Kabir . “With pr...
- Discern the culture, between the notesPandit Rajeev Taranath starts his sarod recital with a story. “Hanuman became worried after he burnt Lanka,” says the distinguished maestro...
- Without divine grace nothing worksEvery yoga buff worth his skid-proof mat knows this today — the 5,000-year-old system has poses named after animals. In the days before pri...
- Detached practice leads to perfectionIn the early years of their discovery, X-rays were a rage in fashionable society. People got X-rayed the way they had photographs. All this...
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