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10000 STEPS A DAY
Thursday Motivational Quote of the Day by Anne Frank: “People can tell you to keep your mouth shut, but that doesn't stop you from having your own opinion.”Thursday Quote of the Day: Anne Frank's timeless quote reminds us that while external pressures may try to silence our words, our ability t...- Wednesday Inspirational quote of the day by Mother Teresa: Why a smile is the beginning of loveInspirational quote of the day: Mother Teresa's classic quote tells the importance of the profound impact of simple kindness and a smile. S...
- How a Rs 5 dispute ended Indian Railways paying Rs 10,000 as compensationIndian Railways must refund five rupees to a passenger. The railways also have to pay ten thousand rupees in costs. This follows a consumer...
- Quote of the day by Tom Hiddleston: ‘Love is a dagger. It is beautiful until it makes you bleed’ - Marvel actor on the paradox of loving someoneTom Hiddleston's portrayal of Loki in "Loki" highlights love's paradoxical nature, comparing it to a beautiful yet dangerous dagger. This q...
- UGC NET June exam admit card 2026 released at ugcnet.nta.nic.in: Check steps to download, direct link, exam schedule & guidelinesUGC NET June exam admit card 2026: The National Testing Agency (NTA) has released the UGC NET June 2026 admit cards on its official website...
- IND A vs AFG A live streaming, playing 11, prediction, pitch and weather report for India A vs Afghanistan A Sri Lanka tri-series matchIND A vs AFG A Live Streaming, Playing 11 Prediction: India A needs a victory against Afghanistan A in the Sri Lanka A-Team Tri-Series 2026...
- She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...
- Quote of the Day by Oprah Winfrey: 'Think like a queen. A queen is not afraid to fail. Failure is another stepping stone to greatness' shows setbacks are temporary, importance of embracing failure for growth, future successQuote of the Day by Oprah Winfrey teaches us that failure should not discourage us from pursuing our dreams. A queen symbolizes confidence,...
- Son emerges after father’s death, secures house keys, step uncle challenges it and prevails; HC says only civil court can decide property rightsA property dispute between a deceased man's son and his stepbrother has reached the Calcutta High Court. The court has ruled that only a ci...
- Looking for over 17% return from FCNR deposit through leverage? Check pitfalls before getting luredThe Indian government's decision to cover hedging costs for FCNR(B) deposits until September 2026 has enabled banks to offer higher interes...
- Tuesday Work Quote of the Day by Immanuel Kant: "The busier we are, the more acutely we feel that we live, the more conscious we are of life."Motivational quote of the Day: German philosopher Immanuel Kant believed that being busy makes life feel more alive. He suggested that purp...
- African proverb of the day: 'By crawling a child learns to...' - inspiring life lessons on learning, self-development, persistence, personal growth and why small beginnings often lead to great successAfrican proverb of the day: Success is built through gradual learning and persistence, much like a child learning to stand by crawling. Eve...
- HDFC and Nippon Life India AMC shares rally upto 6% after FM Sitharaman hints at more foreign capital measuresHDFC AMC and Nippon Life AMC shares surged up to 6% after Finance Minister Nirmala Sitharaman indicated further measures to attract foreign...
- SL A vs IND A: Playing 11, live streaming, prediction, pitch report, weather updateSri Lanka A vs India A predicted playing 11: India A faces Sri Lanka A in their second Tri-Nation A Series encounter on June 15. After a na...
- Quote of the day by John Keats: ‘Do you not see how necessary a world of pains and troubles is to school…’ – English poet talks about the ‘vale of Soul-making’John Keats, a renowned poet, believed life's troubles forge character. His "vale of Soul-making" concept suggests pain teaches vital lesson...
- Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...
- Quote of the day by Nicholas Sparks: ‘You are so caught up in being alone, you are afraid of what might happen if you actually find someone…’ what The Walk to Remember author's lines teach us about love, grief and emotional vulnerabilityLoneliness can become a comfortable refuge after heartbreak. Past losses build walls that prevent new happiness. Nicholas Sparks' novel Mes...
- Chinese companies rush to dismantle 'red-chip' structures: ReportRed-chip firms are registered abroad, mainly in tax havens, but hold assets and businesses in China via equity ownership. Red-chip firms a...
- A step-by-step guide to getting a Germany student residence permitInternational students in Germany, excluding EU/EEA/Swiss citizens, generally require a residence permit after arrival. This permit allows ...
- Tamannaah Bhatia’s fitness trainer Siddhartha Singh explains what happens when you walk 10k steps daily for 30 daysWalking 10,000 steps daily brings noticeable changes over 30 days. Initially, expect soreness as your body adjusts. By week two, digestion ...
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