Imbalances in gut bacteria can increase the severity of Covid, hurt immune system

The symptoms of 'long Covid' last for weeks or months beyond the initial illness.

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NEW DELHI: Imbalances in the type and volume of bacteria found in the gut may be associated with the risk of 'long COVID', the symptoms of which last for weeks or months beyond the initial illness, according to an observational study. The research, published in the journal Gut, found that the variety of bacteria in the gut, known as the microbiome, may influence the severity of COVID-19 as well as the level of the immune system response to the infection.

The researchers from the Chinese University of Hong Kong also found that imbalances in the make-up of this microbiome may be implicated in persisting inflammatory symptoms, known as 'long COVID'.

They noted that COVID-19 is primarily a respiratory illness, but the evidence suggests that the gut may also play a role.


"In light of reports that a subset of recovered patients with COVID-19 experience persistent symptoms such as fatigue, breathlessness and joint pains, some over 80 days after onset of symptoms, we posit that the dysbiotic gut microbiome could contribute to immune-related health problems post-COVID-19," the researchers said.

"Bolstering of beneficial gut species depleted in COVID-19 could serve as a novel avenue to mitigate severe disease, underscoring the importance of managing patients' gut microbiota during and after COVID-19," they noted.

The researchers noted that the gut is the largest immunological organ in the body and its resident microbes are known to influence immune responses.
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The team, therefore, wanted to find out if the bacteria might also affect the immune system response to COVID-19 infection.
Heartburn Troubles? Foods To Ease The Problem And Make Gut Feel Good
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Heartburn can strike anyone, but it usually happens to those who are obese and eat big and untimely meals.

From coffee to chocolate, everything you eat may make heartburn worse. But there are also foods that can ease your heartburn.

Here are some of them for you by Ayush Rekha:
Heartburn can strike anyone, but it usually happens to those who are obese and eat big and untimely meals. From coffee to chocolate, everything you eat may make heartburn worse. But there are also f..
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These two fruits have very low acid content. Hence, they are extremely effective in easing heartburn
These two fruits have very low acid content. Hence, they are extremely effective in easing heartburn
Green vegetables like leafy veggies, broccoli, green beans, celery and cauliflower are low in acid. This can also help in keeping you away from extreme acidity.
Green vegetables like leafy veggies, broccoli, green beans, celery and cauliflower are low in acid. This can also help in keeping you away from extreme acidity.
Fibre content and healthy complex carbs in rice are great to reduce heartburn.
Fibre content and healthy complex carbs in rice are great to reduce heartburn.
The egg whites are a good source of protein. They low acidic quality makes them a good options against heartburns.
The egg whites are a good source of protein. They low acidic quality makes them a good options against heartburns.
This calcium-rich food can soothe heartburn and improve digestion.
This calcium-rich food can soothe heartburn and improve digestion.
All root vegetables, except onion, are good for heartburn.
All root vegetables, except onion, are good for heartburn.
Consuming raw milk during heartburn gives instant relief. It also helps in stomach inflammation.
Consuming raw milk during heartburn gives instant relief. It also helps in stomach inflammation.
Apples contain phenolic phytochemicals that can calm heartburn.
Apples contain phenolic phytochemicals that can calm heartburn.

They obtained blood and stool samples and medical records from 100 hospital inpatients with laboratory-confirmed COVID-19 infection between February and May 2020, and from 78 people without COVID-19 who were taking part in a microbiome study before the pandemic.

The severity of COVID-19 was classified as mild in the absence of x-ray evidence of pneumonia and moderate if pneumonia with fever and respiratory tract symptoms were detected.

The disease was considered severe if patients found it difficult to breathe normally, and critical if they needed mechanical ventilation or experienced organ failure requiring intensive care.
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To characterise the gut microbiome, 41 of the COVID patients provided multiple stool samples while in hospital, 27 of whom provided serial stool samples up to 30 days after clearance of SARS-CoV-2, the virus responsible for COVID-19.

Analysis of all 274 stool samples showed that the make-up of the gut microbiome differed significantly between patients with and without COVID-19, irrespective of whether they had been treated with drugs, including antibiotics.
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The researchers found that COVID patients had higher numbers of Ruminococcus gnavus, Ruminococcus torques and Bacteroides dorei species than people without the infection.

They also had far less microbiome species that can influence immune system response, such as Bifidobacterium adolescentis, Faecalibacterium prausnitzii and Eubacterium rectale.

Fewer numbers of F. prausnitzii and Bifidobacterium bifidum were particularly linked with infection severity after taking into account the antibiotic use and patient age, according to the researchers.

The numbers of these bacteria remained low in the samples collected up to 30 days after infected patients had cleared the virus from their bodies, they said.

COVID-19 infection prompts the immune system to produce inflammatory cytokines in response.

Memory Loss, Swollen Feet & Erectile Dysfunction Could Be Warning Signs Your Heart Is In Danger
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Cardiovascular diseases (CVD) are the leading cause of mortality in India. An individual experiencing various lifestyle conditions like diabetes, hypertension, obesity due to physical inactivity, dyslipidemia, or even indulging in smoking can be one of the CVD risk factors.

In 2016, the prevalence of CVDs in India was estimated to be around 55 million. An alarming proportion of these cases remain undiagnosed until they get serious.

While shooting pain in the chest or the left arm are obvious signs that have been pointed out by doctors for years, there are plenty of others symptoms one should watch out for.

On World Heart Day, Dr HP Bharathi, Deputy Chief Medical Officer at Jindal Naturecure Institute lists out the hidden risk factors.

Cardiovascular diseases (CVD) are the leading cause of mortality in India. An individual experiencing various lifestyle conditions like diabetes, hypertension, obesity due to physical inactivity, dys..
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If you notice visible swelling in your feet, it is a serious indication of heart problems. Swelling is a tell-tale sign of reduced circulation. When the blood flows out of your heart at a slower rate, the blood returning to your heart gets backed up. This results in a build-up in the tissues surrounding your legs, ankles, and feet.
If you notice visible swelling in your feet, it is a serious indication of heart problems. Swelling is a tell-tale sign of reduced circulation. When the blood flows out of your heart at a slower rate..
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Pain caused by heart problems can be felt in areas other than just the chest. That is when the pain signals running down your nerves start to overwhelm all the nearby nerves. Most patients experience referred pain at some point before the condition becomes severe. Referred pain due to heart problems are usually felt in the arms shoulders, neck, and jaw.
Pain caused by heart problems can be felt in areas other than just the chest. That is when the pain signals running down your nerves start to overwhelm all the nearby nerves. Most patients experience..
Read More
If you are struggling to finish non-strenuous physical tasks, it is the sign of a circulatory problem. You may experience shortness of breath while climbing the stairs or feel the need to rest more often while exercising. If this sounds familiar, it could be an indication that your heart is unable to supply your muscles with oxygen-rich blood.
If you are struggling to finish non-strenuous physical tasks, it is the sign of a circulatory problem. You may experience shortness of breath while climbing the stairs or feel the need to rest more o..
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If you notice your thinking of getting muddied and confused, it could be a sign that your brain is not getting enough blood. If the problem is left unaddressed, it can damage your brain cells and lead to serious issues like short term memory loss. Regular episodes are an indication that there is an underlying medical problem that needs serious medical attention.
If you notice your thinking of getting muddied and confused, it could be a sign that your brain is not getting enough blood. If the problem is left unaddressed, it can damage your brain cells and lea..
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In men, erectile dysfunction is one of the most common signs of a heart problem. When the blood vessels that feed the penis do not receive enough blood, it becomes difficult to maintain an erection during sex. In many cases, this is a symptom that presents itself far in advance of any other symptoms.
In men, erectile dysfunction is one of the most common signs of a heart problem. When the blood vessels that feed the penis do not receive enough blood, it becomes difficult to maintain an erection d..
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Fortunately, making a few lifestyle adjustments can significantly lower CVD risk factors like high LDL cholesterol, hypertension, and obesity.
Fortunately, making a few lifestyle adjustments can significantly lower CVD risk factors like high LDL cholesterol, hypertension, and obesity.
Exercise is one of the most effective ways of protecting yourself against heart disease. It lowers blood pressure, improves circulation, and increases cardiovascular strength. Try and get at least 150 minutes of aerobic exercise each week. If you can't do cardio, try incorporating yoga into your daily schedule. Studies have demonstrated that both short- and long-term a yoga practice helps bring down the blood pressure and heart rate.
Exercise is one of the most effective ways of protecting yourself against heart disease. It lowers blood pressure, improves circulation, and increases cardiovascular strength. Try and get at least 15..
Read More
Maintaining a healthy and balanced diet is essential for heart health. Cutting down on foods high in sugars and saturated fats will help lower the level of LDL cholesterol and prevent the onset of type-2 diabetes. Reducing salt intake will also protect you against high blood pressure, which is one of the key CVD risk factors.
Maintaining a healthy and balanced diet is essential for heart health. Cutting down on foods high in sugars and saturated fats will help lower the level of LDL cholesterol and prevent the onset of ty..
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Portion control is equally important. Taking in more energy than you can expend can lead to unhealthy weight gain, which ends up putting extra pressure on the heart. Visceral fat, also known as belly fat, is particularly dangerous as it dramatically increases your chances of developing heart problems. Consult a licensed naturopath if you have unhealthy eating habits. A naturopath will factor in physical, metabolic, environmental, and psychological factors before giving you tips to improve portion control.
Portion control is equally important. Taking in more energy than you can expend can lead to unhealthy weight gain, which ends up putting extra pressure on the heart. Visceral fat, also known as belly..
Read More

In some cases, this response can be excessive and lead to a 'cytokine storm' which causes widespread tissue damage, and multiorgan failure.

Analysis of the blood samples showed that the microbial imbalance found in the COVID patients was also associated with increased levels of inflammatory cytokines and blood markers of tissue damage.

This suggests that the gut microbiome might influence the immune system response to COVID-19 infection and potentially affect disease severity and outcome, the researchers said.

The team noted that the study is observational, and as such, cannot establish cause, adding the gut microbiome varies widely among different populations.

Therefore, the changes observed in the research may not be applicable to other COVID patients elsewhere, they said.


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