Covid-19 has taught us to monitor one health parameter constantly — blood oxygen levels. The market is flooded with pulse oximeters which help track SpO2 levels. However, investing in a fitness tracker with an in-built SpO2 tracker is also fine.
Available at Rs 2,399 Oppo Band Style A lightweight fitness tracker that is also stylish, it offers support for continuous SpO2 monitoring — even while sleeping. It also has regular real-time heart rate monitoring, 12 workout modes and over 40 watch faces. It is compatible with both Android and iOS.
OnePlus Band Available at Rs 2,499 OnePlus Band It has a dedicated sensor for ondemand daytime spot checks and continuous sleep monitoring of blood oxygen saturation. Other features include heart rate monitoring, sleep monitoring and 13 exercise modes. It is an IP68 water and dust resistant band, but compatible only with Android OS.
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Honor Watch ES Available at Rs 4,999 Honor Watch ES This smart band comes with a SpO2 monitor as well. You also get support for constant heart rate monitoring, stress monitoring, 95 workout modes and personalised watch faces. The device offers a 1.64-inch AMOLED touch display and claims a battery life of up to 10 days on a single charge.
Goqii Vital 4.0 This fitness band measures SpO2 levels, heart rate monitoring 24x7, blood pressure monitoring, 17 exercise modes, and personalised watch faces. It is also IP68 water and dust resistant. The device reportedly lasts up to 7 days on a single charge.
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7 Workout Accessories To Help You Achieve Your Fitness Goals At Home
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With the outbreak of Covid-19, and the subsequent shutdown of most public spaces, including gyms, stay fit became a challenge. However, with the right motivation, and determination, this time at home provides the perfect opportunity for you to focus on your health and fitness, and achieve the body goals you always desired. What’s more, is that working out will help you feel happy and ensure your mind stays healthy.
To help you get started with a home fitness routine, here’s a list of workout accessories you require for a good home workout routine.
With the outbreak of Covid-19, and the subsequent shutdown of most public spaces, including gyms, stay fit became a challenge. However, with the right motivation, and determination, this time at home..
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To help you monitor your health and track your fitness regimen, the Syska SW100 is your go-to buddy. The smartwatch is equipped with features that monitor your sleep cycle, and calorie intake, track your step count, and heart rate, and keep a tab on yoga sessions, to give you a holistic overview of your health, so you can focus on areas of improvement.
To help you monitor your health and track your fitness regimen, the Syska SW100 is your go-to buddy. The smartwatch is equipped with features that monitor your sleep cycle, and calorie intake, track ..
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Wearing gloves is crucial while working out. Gloves protect your hands from any kind of injury, swelling, pain, inflammation, absorbs sweat, and provides odour protection. The Victory Neo gloves shield your fingers from the stress caused while lifting heavy weights or doing anything strenuous. If you’re worried about the fit, you needn’t be. These can be adjusted according to the size of your hand and are padded with foam to improve the grip and comfort.
Wearing gloves is crucial while working out. Gloves protect your hands from any kind of injury, swelling, pain, inflammation, absorbs sweat, and provides odour protection. The Victory Neo gloves shie..
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Almost everyone who works out will attest to the fact that the right music sets the tone for the session. Goldmedal’s i-Sense FM-Bluetooth Player (3M)is stylish yet compact, and can be installed directly into a flush box with any Goldmedal modular plate. The i-sense FM-Bluetooth player not only allows you to listen to the radio or music from any Bluetooth-enabled MP3 device, but also has an additional line output that allows connection to Hi-Fi or multi-room systems. It is also equipped with an in-built stereo amplifier that enables direct speaker connection, as well as has a 3.5mm port for multiple listening options while working out.
Almost everyone who works out will attest to the fact that the right music sets the tone for the session. Goldmedal’s i-Sense FM-Bluetooth Player (3M)is stylish yet compact, and can be installed dire..
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Working out using a gym ball can help enhance your flexibility. Gym balls stimulate muscle stability, and help tone your body. This gym ball from Nodens is made with user friendly PVC and is an anti-burst ball. It weights2000lbs and is perfect even for rigorous workouts.
Working out using a gym ball can help enhance your flexibility. Gym balls stimulate muscle stability, and help tone your body. This gym ball from Nodens is made with user friendly PVC and is an anti-..
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According to experts, skipping is a better alternative to running, as a part of fitness routines.A 15 minute session can burn up to 300 calories which is much more than other continuous cardio exercises, or riding a bike. The Strauss skipping rope is a light weight 3 meter solid PVC rope with a strong plastic handle and is perfect for beginners.
According to experts, skipping is a better alternative to running, as a part of fitness routines.A 15 minute session can burn up to 300 calories which is much more than other continuous cardio exerci..
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You don't need a gym and heavy equipment to reach your fitness goals. These exercise bands are a great alternative to machines. Besides helping in injury rehabilitation and toning of your body shaping, they are also ideal for assisting in workouts such as P90x, CrossFit, Yoga, Insanity, Pilates, Hot Yoga, and more. The Diva and Diya exercise bands are available in packs of five, and are high-quality resistant bands which do not lose their elasticity, even after frequent practice.
You don't need a gym and heavy equipment to reach your fitness goals. These exercise bands are a great alternative to machines. Besides helping in injury rehabilitation and toning of your body shapin..
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The benefits of using a yoga mat while working out are multifold. Not only does it provide you with a non-slip comfortable surface, but it also provides thermo-insulation between the body and the ground. This Signatron extra thick yoga mat is 10 mm thick, slip-proof and waterproof. It also comes with an attached carry strap, making it convenient to carry wherever you choose to work out.
The benefits of using a yoga mat while working out are multifold. Not only does it provide you with a non-slip comfortable surface, but it also provides thermo-insulation between the body and the gro..
