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    Going back home from a trip
    ET Editorial
    Need to repair the Nirvachan Vachan
    Speaking Tree
    Get wise, not wild

    Get wise, not wild

    Holistic rest involves nurturing the body, mind, and spirit for complete well-being. Enlightening the spirit fosters peace and contentment, leading to relaxation. Engaging in meditation connects individuals with their inner qualities and weakens negativity. Regular practice of these techniques transforms work pressure into enjoyment. This integrated approach promotes physical, mental, and spiritual health in daily life.

    By BRAHMA KUMARI CHAKRADHARI
    ET Editorial
    EPFO ceiling must rise with time
    ET Commentary
    India’s election umpire must play by its own rulebook
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