6 best herbal teas to boost your immunity this monsoon season​

Tulsi tea is rich in antioxidants and antibacterial properties. It helps fight infections, reduces stress, supports respiratory health, and boosts overall immunity, making it an ideal daily drink during monsoon.

Ginger tea has powerful anti-inflammatory and antiviral properties. It aids digestion, relieves sore throat, reduces nausea, and helps the body fight infections, making it perfect for rainy season immunity support.

Turmeric tea contains curcumin, known for strong anti-inflammatory and antioxidant effects. It boosts immunity, supports joint health, fights infections, and helps detoxify the body during the damp monsoon season.

Cinnamon tea is packed with antioxidants and antimicrobial properties. It helps regulate blood sugar, improves digestion, fights infections, and keeps the body warm, making it beneficial during cold, rainy days.

Peppermint tea soothes the digestive system and relieves bloating. Its antibacterial properties help fight infections, while its refreshing aroma clears nasal congestion and supports respiratory health during monsoon season.

Chamomile tea is known for its calming and anti-inflammatory properties. It improves sleep, reduces stress, supports immunity, and helps the body recover faster from seasonal illnesses common during monsoon months.