Why emergency blankets look like giant sheets of foil; a thin metallic coating reflects radiant heat toward the body
Emergency blankets are designed to reflect radiant heat, effectively helping to maintain body warmth. This innovative technology has its roots in NASA's attempts to regulate temperatures within spacecraft. Featuring a metallized surface to bounce ...

A representative image of a marathon runner at the finish line, wrapped in an emergency blanket. Image credits: ChatGPT
As explained in a NASA Spinoff report about the development of the technology, the reason why this doesn't generate heat is that it's not the blanket's job to do so. What the metallic coating on the blanket does is reflect the radiant heat towards your body, which reduces one mechanism for losing heat. In essence, the emergency blanket is a tiny boomerang that returns the heat radiating away from your body.
This leads to the explanation for the foil-like appearance. Behind the instantly recognizable silver shine, there is a metal coating, usually applied to a film of plastic, designed to reflect infrared radiation. While it might look like the world's largest sheet of kitchen foil, in actuality, the blanket's role is much more interesting: to prevent heat from being lost.
A leaky space station gave us a very weird camping accessory
The odd story about a product that was once intended to protect astronauts and now protects marathoners dates back to the 1950s when Mylar, a thin plastic film, was invented by DuPont. Engineers at NASA’s Marshall Space Flight Center then started to coat Mylar with a super-thin vaporized aluminum layer to help maintain the temperature of the spacecraft in the mid-1960s. However, the product started gaining popularity in 1973 when the heat shield of Skylab was ripped off upon launch and the temperatures inside climbed toward 130°F.

Why shiny beats fluffy when it comes to body heat
This is where things go wrong for most folks: the emergency blanket isn't actually insulation like a puffer or a wool coat. Traditional forms of insulation function by trapping air pockets, which conduct heat poorly. Instead, the space blanket employs a completely separate mechanism: radiation. Our bodies lose heat continuously as invisible infrared radiation, which can either pass through a plain fabric or get absorbed by it.
On the other hand, the metallized surface reflects the radiation like a mirror. A research paper titled “Rescue Blankets-Transmission and Reflectivity of Electromagnetic Radiation,” published in 2020 in the journal Coatings, shows that measuring the interaction of these blankets with electromagnetic waves led the metallized surfaces to reflect the far-infrared heat from our skin onto us instead of letting it escape into the environment. That is the whole story packed into a material that can seem thinner than human hair.
The part you should keep in mind
That is where the space blanket falls a little bit short of glory and where millennials enthusiastic about survival hacks should take note. Heat reflection is only part of retaining body heat; you lose body heat also via convection (the wind removing heat from your skin) and via evaporation (moisture in your clothes and perspiration). A solid foil sheet is, in principle, both windproof and largely non-breathable, so it should offer some resistance to both. In practice, though, a lightweight, single-layer emergency blanket falls well short of that theoretical potential: it's thin, easily torn, doesn't seal at the edges the way a real garment does, and traps no insulating layer of still air against the skin.
As per a 2017 study titled “Measurements of rates of cooling of a manikin insulated with different mountain rescue casualty bags,” published in the journal Extreme Physiology & Medicine, which compared the performance of various rescue insulation materials under genuine cold air conditions, lightweight foil-based survival blankets lost heat almost three times faster than bulky windproof casualty bags used by mountain rescue squads.

But do not mistake this item for a sleeping bag substitute or anything else that keeps you warm in extreme or prolonged cold. NASA developed the underlying material to protect Skylab, a space station whose program cost was commonly put at around $2.2 billion, from overheating after its sun shield was torn away at launch; the same reflective principle now helps keep a runner from getting chilled at the finish line of a marathon.
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