Vive la new year resolution

Finally, you're up. (If you're up early as usual, shame on.) So, twins Vadim and Sergei Revzin are 'The Mentors', a podcast that's freewheelin' and yet with bucketfuls of facts. In this episode, How to Stick With Your New Year's Resolution, the Brothers Rezvin tell us how to... well, for starters... not mispronounce 'resolution' as 'revolution', hopefully. This is especially important after recovering from a monster party in Gurgaon or Indiranagar.

Since, in all likelihood, you are a 'suit', this podcast will help you to break down your NYRs into the kind of bullet points you like:

Have a big purpose, but make sure your resolution's an achievable goal Keep solving the Ukraine or Gaza problem out of your action-list, horrible as both sufferings are.


Create systems of external accountability Read: pass the buck.

Create a process you can stick with so it's not easy to quit Like 'I will wake up every day in 2025, unless I die.'

Celebrate your wins to increase the chances of forming new habits that stick A tequila shot each time you resist the temptation of having a cigarette.

All the best. And Vive la Resolution! Happy New Year.