Ryan Fernando Warns Against Eating Street Fried Foods - Here’s why

How Street Food is Cooked

Most fried foods sold outside are cooked in oil that has already been used multiple times.

What Happens to Oil?

Every time oil is reheated, it starts to break down and form toxic compounds.

Toxic Hazard

These toxins aren’t visible but get absorbed into your favorite crispy snacks - samosas, pakoras, and fries.

Impact on Your Heart

The toxins from reused oil can damage your heart and raise your bad cholesterol levels.

Raising Other Risks

Regularly eating such food increases your risk of inflammation, high blood pressure, and even cancer over time.

Hidden Dangers

That tempting street snack hides more than taste, it hides chemicals that can harm your health.

Safe Frying at Home

Ryan advises: if you must fry at home, always use fresh oil. Never reuse oil from a previous batch.

Simple Cooking Habits

Cook in smaller batches so you don’t waste oil, keeping your food cleaner and safer for your family.

Ryan’s Emphasis

Ryan Fernando emphasizes: Your health matters most, choose fresh oil and say no to fried food made with reused oil.

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