ET Online and Agencies
Jun 16, 2022
Spinach, lettuce, kale, and other leafy green vegetables contain high levels of chlorophyll.
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Odour-inducing components in the human body are said to be easily neutralised by chlorophyll.
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The acids in citrus fruits encourage the passage of water through the body, minimising toxins.
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Herbal teas such as chamomile, green tea etc prevent residuals in the gut which cause bad odour.
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Peas, lentils, and beans are high in fibre, and help the gut process smelly compounds in food.
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Apple cider vinegar helps detoxify the body, its external application can reduce smelly feet.
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Mint, parsley, rosemary etc lower the body heat and keep your body smelling fresh in summer.
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As opposed to the above foods like garlic, onions, chilly etc give a pungent odour to sweat.
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Protein-rich foods and high amounts of cruciferous veggies like cabbage also cause body odour.
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