9 ways how lemon can be used for weight loss

ET Online

Nov 28, 2024

Lemon water

Squeeze half a lemon into a glass of warm water and drink it in the morning on an empty stomach.

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Lemon and honey water

Mix the juice of half a lemon with a teaspoon of honey in a glass of warm water.

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Lemon and green tea

Add lemon juice to your green tea for an antioxidant-rich drink.

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Lemon and ginger water

Add lemon juice and grated ginger to warm water. Let it steep for a few minutes before drinking.

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Lemon infused detox water

Slice lemons and add them to a jug of water with cucumber, mint, and ginger. Let it sit overnight.

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Lemon juice in salads

Replace calorie-heavy dressings with fresh lemon juice as a salad topping.

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Lemon zest in cooking

Add lemon zest to soups, curries, or stir-fries for an aromatic touch.

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Lemon tea

Brew herbal tea and add fresh lemon juice for a zesty drink.

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Lemon cubes

Freeze lemon juice in ice cube trays and add them to your water for a refreshing twist.

Image Source: iStock

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