Oct 26, 2024
ET OnlineCrumbled paneer with veggies like tomatoes, capsicum, and onions cooked with mild spices.
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Use ragi flour to make dosa batter. It's high in calcium and iron.
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Cook broken wheat with mixed vegetables like carrots, beans, and peas.
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Chickpea flour pancakes mixed with onions, tomatoes, green chilies, and spices. You can add spinach or other greens for extra nutrients.
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Add vegetables like peas, carrots, and potatoes for extra fiber, and garnish with fresh coriander and a squeeze of lemon.
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A savory dish made from semolina (rava) with onions, green chilies, and veggies like peas and carrots.
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Use moong dal sprouts or any mixed bean sprouts, add some chopped cucumber, tomatoes, and spices, and squeeze lemon juice for a tangy, refreshing breakfast.
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Layer greek yogurt with fresh fruits and a sprinkle of chia seeds or nuts for a light, no-cook option that’s rich in protein and probiotics.
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A twist on traditional idli, this version uses oats and semolina with curd, veggies, and spices.
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