Oct 31, 2024

8 weight loss-friendly sooji dishes for breakfast

ET Online

Thepla

Fenugreek leaves add fiber, helping in blood sugar regulation and promoting fullness.

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Idli

Light, low in fat, and easy to digest, sooji idlis are filling without being heavy on calories.

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Masala balls

Steamed and loaded with fiber, these are light and filling, ideal for weight loss.

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Dhokla

Low-calorie, high in fiber, and packed with nutrients from spinach.

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Porridge

Provides fiber, protein, and healthy carbs that help manage weight by reducing cravings.

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Cheela

High in protein and fiber, moong dal adds an extra boost to aid in weight management.

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Upma

Low in calories, high in fiber, and rich in essential nutrients from the veggies, helping you feel full longer.

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Vegetable pancakes

Loaded with fiber from vegetables and protein from yogurt, it’s both filling and nutritious.

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