8 desi drinks that cool your body and aid digestion
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Buttermilk (Chaas)
Buttermilk is a probiotic-rich drink made from diluted curd, seasoned with spices like cumin and mint. It cools the digestive tract and soothes acidity after heavy meals.
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Aam Panna
Aam Panna, made from raw mangoes, is a tangy summer drink that hydrates and prevents heatstroke. It aids digestion by stimulating liver function and balancing the body’s heat
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Jaljeera
Jaljeera is a spicy, tangy beverage made from cumin, mint, and tamarind. It cools the body while aiding digestion and relieving gas, bloating, and indigestion naturally.
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Cucumber Mint Cooler
This refreshing cooler combines cucumber juice, mint leaves, and lemon for a hydrating and detoxifying drink that cools the body and gently eases digestive discomfort or acidity
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Nimbu Pani (Shikanji)
Nimbu Pani is India’s classic lemonade enriched with rock salt and spices. It restores electrolytes, stimulates digestive enzymes, and offers instant relief from fatigue and digestive distress.
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Sattu Sharbat
Sattu Sharbat is a protein-packed, cooling drink made from roasted gram flour. It promotes satiety, aids digestion, and keeps the stomach cool and clean during scorching summer days.
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Tender Coconut Water
Naturally rich in electrolytes, tender coconut water cools the body and soothes the stomach lining. It supports digestion by hydrating and maintaining pH balance in the gut.
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Bael Sherbet
Bael Sherbet is made from the pulp of the wood apple. It cools the body, prevents stomach infections, and is an excellent natural remedy for constipation and indigestion.
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