Feb 13, 2025
By: ET OnlineClearly define what behaviour you will and won’t tolerate. Stick to your boundaries and don’t let them manipulate you into compromising.
Narcissists thrive on conflict and control. Stay calm, avoid unnecessary arguments, and don’t react emotionally to their provocations.
Limit emotional responses and keep interactions dull and uninteresting. This helps reduce their ability to manipulate you.
Narcissists often belittle or manipulate others to maintain their superiority. Remind yourself that their behaviour is about them, not you.
Not every issue is worth addressing. Focus on what truly matters instead of trying to correct their behaviour at every turn.
Stick to facts and avoid emotional engagement. Keep interactions brief and to the point to minimise opportunities for manipulation.
Talk to trusted friends, family, or a therapist who can provide guidance and emotional support while dealing with a narcissist.
If the relationship is toxic and harming your mental well-being, consider limiting contact or cutting ties completely if possible.
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