Don’t run or jog for first 10 days of November, says CPCB panel
Increased traffic due to the festival rush and firecrackers, on which there is no blanket ban this year, are also likely to contribute to another polluted Diwali.

The recommendations, made to the Environment Pollution (Prevention and Control) Authority (EPCA), include a ban on construction activities for these 10 days in Delhi-NCR, shutting down of coal and biomass-based industries from November 4-10 and advisories to people to limit travel on private, especially diesel, vehicles. Air quality is expected to fall sharply around Diwali time.

Indoors may be your only hope as air gets from bad to worse, every minute outside could spell trouble
Experts said, due to unfavourable wind direction, pollutants from farm fires in Punjab and Haryana are likely to spread into Delhi-NCR around Diwali. These pollutants are not likely to dissipate quickly due to lower morning temperature.
Increased traffic due to the festival rush and firecrackers, on which there is no blanket ban this year, are also likely to contribute to another polluted Diwali.
“We are requesting people not only to minimise their exposure (to the polluted air), but also not to travel and commute using private vehicles, especially diesel ones. During November 1 to 10, when pollution will be up, people’s exposure to the bad air will minimise if they don’t commute much,” Prashant Gargava, member secretary, CPCB, said.
Dr T K Joshi, a member of the task force on air pollution, said such are the levels of pollution that people should walk only at 5km/hour. “Any physical exertion, jogging and running should be avoided on the main roads and polluted areas. People should also do wet sweeping inside their homes. Incense sticks should also be avoided as these cause massive harm,” Joshi, who is also (projects) director at Centre for Occupational and Environmental Health, said.
Delhi’s air quality is at present at “very poor” levels and is getting worse every day. If pollution increases as predicted, the capital’s air quality may soon enter the “severe” zone, the worst level of 401 to 500 on the AQI scale. In China, such a situation is called “red alert”.
On such bad air days, government agencies like CPCB and SAFAR ask people to avoid all outdoor physical activity. People with heart or lung disease, older adults, and children should remain indoors and keep activity levels low when air quality turns severe, experts say.
Earlier, on Thursday, EPCA told the NCR to be extra careful as air quality is likely to worsen from November 1. On October 15, the Graded Response Action Plan came into force in Delhi-NCR, for the second consecutive year. The measures were said to have reduced pollution by around 15-20% last winter, officials said. At present, only curbs for “moderate to poor” air quality have come into force. These include a ban on diesel generator sets and shutting down of the Badarpur thermal power plant.
The Economic Times Business News App for the Latest News in Business, Sensex, Stock Market Updates & More.
The Economic Times News App for Quarterly Results, Latest News in ITR, Business, Share Market, Live Sensex News & More.