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6 healthy winter snacks to reduce cholesterol and improve heart health

Walnuts and Almonds
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Walnuts and Almonds
Packed with heart-healthy omega-3 fatty acids and unsaturated fats, these nuts help lower bad cholesterol and support cardiovascular health.
Avocado Toast
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Avocado Toast
A creamy and delicious snack rich in healthy fats, it promotes heart health by lowering bad cholesterol levels.
Vegetable Upma
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Vegetable Upma
Made with semolina and mixed veggies, this high-fiber dish is perfect for cholesterol management and provides essential nutrients.
Oats and Moong Dal Chilla
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Oats and Moong Dal Chilla
A savory pancake rich in fiber and protein, it aids in reducing LDL cholesterol and keeps you warm during winters.

Roasted Makhanas
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Roasted Makhanas
A low-calorie, antioxidant-rich snack that supports heart health and helps reduce cholesterol buildup.

Methi Thepla
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Methi Thepla
Infused with fenugreek leaves, this traditional flatbread helps manage cholesterol levels and promotes healthy digestion.
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