6 healthy winter snacks to reduce cholesterol and improve heart health
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1/6
Walnuts and Almonds
Packed with heart-healthy omega-3 fatty acids and unsaturated fats, these nuts help lower bad cholesterol and support cardiovascular health.
2/6
Avocado Toast
A creamy and delicious snack rich in healthy fats, it promotes heart health by lowering bad cholesterol levels.
3/6
Vegetable Upma
Made with semolina and mixed veggies, this high-fiber dish is perfect for cholesterol management and provides essential nutrients.
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4/6
Oats and Moong Dal Chilla
A savory pancake rich in fiber and protein, it aids in reducing LDL cholesterol and keeps you warm during winters.
5/6
Roasted Makhanas
A low-calorie, antioxidant-rich snack that supports heart health and helps reduce cholesterol buildup.
6/6
Methi Thepla
Infused with fenugreek leaves, this traditional flatbread helps manage cholesterol levels and promotes healthy digestion.