Psychologists, pro-athletes disclose benefits of running marathon

Every year, there's a new story to the marathon about someone being lifted or crawling. The marathon is not about the title or prize; runners have different causes and emotions for participating.

Profession speaks:

Anibal Montes wants to be a part of inspiring others to dream big. "Why do people do this?" when Tatyana McFadden was asked. She said she questions herself the same.





She is 20-times paralympic medalist and five-time marathon champion. she said, "at tough points, you ask yourself, 'oh! God, why did I put myself into it?' but The connection to race is a little deeper than the achievement."

Zackary Harris, the race's history inaugural nonbinary division champion, said, "your body and mind are pushed to its end limits; you are in internal struggle throughout the course. But once you finally touch the finish line, it gives the sense of pure accomplishment."

For Matt Llano, the marathon is about community and perseverance. Llano said, "running community becomes a crucial reason to love this sport ." LGBTQ runners deem NYC Marathon a safe place.

Psychologist says:

For non-professionals, the question of "why" might still be there. Psychology professor Glen Geher, 11-time-marathon-runner, explains.

The "runner's high" is no myth; finishing an hour-long race gives a euphoric feeling. After months of training, the sense of accomplishing a race and the cheering of hoards of spectators is undeniable.

FAQs

Who is Matt Llano?
Llano is the first gay professional American runner.

What does completing a marathon signal, according to Geher?
He explains that completing is a way to signal people's discipline, time management, and dedication traits.