Caked-on microwave food can loosen without hard scrubbing; boil 6 tablespoons of baking soda in 1 cup of water, then let it cool inside
Cleaning a microwave may seem daunting, especially with stubborn food stains that accumulate over time. However, using a simple baking soda solution combined with steam creates a gentle yet effective cleaning strategy. This approach minimizes scru...

A representative image of a container with water and dissolved baking soda placed inside on the turntable of the microwave. Image credits: ChatGPT
Turns out you are fighting a lost battle, because the key to removing stubbornly stuck-on food from a microwave lies in steam, according to a University of Illinois article. The food safety experts there recommend boiling six tablespoons of baking soda in one cup of water in the microwave and allowing the mixture to cool, all while leaving the oven’s door closed.
Why scrubbing isn't the answer
When food is left to dry on a surface, the best way to remove it is not by force. Scrubbing it will eventually dislodge the bits of dried food, but it will also scratch the surface; imagine taking time out of your busy schedule, only to end up potentially ruining a manicure. Instead, boiling a baking soda solution and releasing the steamy goodness into the microwave will loosen the residue, so that the cleaning can be done with minimal effort.

Why this should matter
You may be thinking that it's just a microwave, and even if there are germs and bits of leftover spaghetti, it's not as if the microwave is a sterile surgical suite. That instinct is worth checking: a 2013 NSF International Household Germ Study, still one of the most frequently cited home-hygiene surveys on this topic, found that common kitchen appliances like microwaves were hosts to bacteria such as E. coli, Salmonella, and mold. In fact, the microwave keypad was believed by study participants to be the messiest part of the kitchen, but it was merely a contender for the title. It's worth noting that the keypad is an exterior, touch surface: a separate concern from the interior ceiling and walls the steam method targets, since a closed microwave's steam never reaches outside the cavity. Still, the appliances we use and neglect to clean are proven to be more germ-prone than people assume.
The method, in layman's terms
If you want to try the wonder method yourself, you will need to mix six tablespoons of baking soda with one cup of water in a microwave-safe bowl. Once you've heated the mix until it is boiling, you must let it cool while the door is closed. After it has cooled, you can wipe the inside clean with a damp cloth or a paper towel. The FSIS warns against using steel wool, scouring pads, and other cleaners on microwaves, so keep that in mind next time you are in a hurry and contemplating whether to scrub furiously or use a recommended cleaner.

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