Borobudur Marathon 2022: Some 47 national elite runners participating in BorMar, read all details

Among the 47 national elite runners to join 2022 BorMar, two are Odeka Elvina Naibaho and Betmen Manurung. The committee capped the number of participants to five thousand from 10 thousand.

Agencies
The Indonesia Athletics Federation suggested 47 national elite runners for the Borobudur Marathon( BorMar), 2022, and all registered for the prestigious event.

Before starting the BorMar2022 race scheduled to take place on November 12-13 in Lumbini Park, Borobudur Temple area, a prediction was made that the number of national runners in this race would increase, as explained by Lukminto Wibowo on Sunday, a BorMar Committee Staff.



Myths about running debunked: What you need to know
1/10

Static stretch is not good before a run, dynamic stretches are better. Static runs are best after a run.

Static stretch is not good before a run, dynamic stretches are better. Static runs are best after a run.

Contrary to belief, strength training helps runners by building muscles and joints and decreasing injury.

Contrary to belief, strength training helps runners by building muscles and joints and decreasing injury.

The more you run does not mean the better you run. Overtraining can be harmful and cause burnout.

The more you run does not mean the better you run. Overtraining can be harmful and cause burnout.

Contrary to belief, barefoot running does not reduce injuries. Hard surfaces can cause stress on your joints.

Contrary to belief, barefoot running does not reduce injuries. Hard surfaces can cause stress on your joints.

Running on a treadmill is not very less beneficial than running outdoors. Except maybe for the fresh air.

Running on a treadmill is not very less beneficial than running outdoors. Except maybe for the fresh air.

Running in the cold is not bad as some say. If dressed appropriately and warmed up, it's a good exercise.

Running in the cold is not bad as some say. If dressed appropriately and warmed up, it's a good exercise.

You won't need a sports drink to replace electrolytes during a short workout. Just plain water would do.

You won't need a sports drink to replace electrolytes during a short workout. Just plain water would do.

Don't load up on carbs just before an event. Gradually increase across a week for an event lasting a few hours.

Don't load up on carbs just before an event. Gradually increase across a week for an event lasting a few hours.

Running is not just for the young and athletic. Even people out of shape can slowly train themselves to do it.

Running is not just for the young and athletic. Even people out of shape can slowly train themselves to do it.


Top names among the national elite runners:

Odekta Elvina Naibaho and Betmen Manurung are the two names among the elite runners.

Naibaho was the 2021 BorMar event’s women’s champion from Dairi District, North Sumatra.

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She also won the gold medal for Indonesia at the Vietnam SEA Games, which were held in May 2022.

Wibowo also said that this year's "Borobudur Marathon is still competitive" because of the participation of national elite runners such as Naiboho and Manurung.

Innovations introduced by the committee to keep BorMar attractive:

Moreover, to keep this annual marathon attractive, the committee has introduced some innovations while organizing the BorMar 2022.

For that, the committee will be holding a "Friendship Run" campaign in four cities, Jakarta, Makassar, Semarang, and Medan. At the same time, it's trying to locate and develop new and young potential marathon runners in Indonesia by preparing the young talent agenda.

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Regarding the young talent agenda, Wibowo said that the participants are "under 20 years old" for a 10km race. And that the purpose of BorMar is also to find "new national athletes" besides aiming for achievements.

Wibowo further added that the young talent races and BorMar would be held on November 13 and 13. There will be five thousand participants in the half marathon.

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Initially, targeted 10 thousand participants for the race. However, the organizers randomly selected the participants to cap the runners to five thousand as a preventive measure to stop COVID-19 transmission.

FAQ:

How far is a half marathon exactly?
It's 21.0975km, to be exact.

When BorMar started?
Since 2012
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