Are they still strong? Arnold Schwarzenegger resurfaces with Heather Milligan after 12 months

Arnold Schwarzenegger has made a rare public appearance alongside longtime partner Heather Milligan, giving a quiet but clear reminder that their connection, which has lasted over a decade, continues to remain steady and away from intense media focus.

The duo was recently spotted dining with Milligan at Nobu Malibu, a famous celebrity hotspot often linked with the Kardashians. Their outing marked the initial time they had been publicly captured together in almost a year.

A long relationship kept away from the spotlight

Arnold Schwarzenegger and Heather Milligan first became romantically involved back in 2012. Their connection originally began in a professional medical context. Milligan met Schwarzenegger after he underwent shoulder surgery, when he sought rehabilitation care through a recommendation reportedly made by actor Sylvester Stallone. What initially started as treatment and recovery support gradually developed into a personal bond over time. Since then, both have largely avoided the public eye as a pair, rarely attending events together or being present in the media spotlight.

Recent sighting at Nobu Malibu

Their latest public appearance occurred during a dinner engagement at Nobu Malibu, where both were observed appearing relaxed and comfortable in each other’s presence. Schwarzenegger wore a laid-back yet refined outfit consisting of a dark blazer, t-shirt, and denim jeans. Milligan opted for an elegant white ensemble suited for warm weather, presenting a simple yet polished look.

Rare public appearances over the years

Prior to this recent outing, the pair had not been publicly seen since April 2025. At that time, they were photographed leaving Giorgio Baldi in Santa Monica, reportedly alongside former U.S. diplomat Edward Djerejian, who has held ambassadorial positions in Syria and Israel, according to Hola!.

How their story began

Milligan entered Schwarzenegger’s life shortly following a significant turning point in his personal history. She started dating him following the end of his 25-year marriage to Maria Shriver, a member of the Kennedy family. Their split followed public revelations that involved Schwarzenegger’s son, Joseph Baen, whom he shares with former housekeeper Mildred Baena.

In 2012, Schwarzenegger was preparing for the movie Escape Plan when Stallone suggested Milligan for post-surgery rehabilitation care.


Schwarzenegger later remembered:
'So I went to her, and then after my therapy was finished, after I was finished with the movie, I called her back and took her out for lunch to say thank you. And then one thing led to the next,' per People.

Who is Heather Milligan?

Heather Milligan is a well-established American physical therapist known for her extensive experience in sports rehabilitation and her work with elite athletes. Her professional background reflects both academic and athletic excellence. Her bio on the clinic’s website states that she holds an MBA from the University of Nevada, Las Vegas, and brings more than two decades of experience as a physical therapist. As cited on her Instagram profile, Milligan is the founder of Elite OrthoSport, an LA-based physical therapy facility that focuses on orthopaedic and sports physiotherapy.


Milligan devoted two decades to competitive gymnastics and has since trained and rehabilitated athletes from a wide range of sports. Her clientele includes professionals from boxing, MMA, the NFL, NBA, MLB, tennis, figure skating, volleyball, and football. Among the high-profile athletes she has worked with is Conor McGregor, who has undergone rehabilitation with her and even refers to her as “H Milli” in his Instagram shoutouts.

A quiet but steady relationship

Even after more than a decade together, Schwarzenegger and Milligan continue to maintain a low-profile relationship, appearing together only occasionally. Their recent sighting reflects a partnership built not on public visibility, but on stability, mutual respect, and a long-term bond away from Hollywood’s constant spotlight.

Source: DailyMail

FAQs:

Q1. Who is Heather Milligan?
Heather Milligan is a professional physical therapist known for working with athletes and high-profile clients. She has been in a long-term relationship with Arnold Schwarzenegger since around 2012.

Q2. How did Arnold Schwarzenegger meet Heather Milligan?
They reportedly met when Schwarzenegger was recovering from shoulder surgery. She was recommended to him by Sylvester Stallone.