Why do migraines increase during monsoon? Ayurvedic remedies inside

Migraines, characterised by intense headaches, are a common ailment affecting people worldwide. During the monsoon season, the occurrence of migraines tends to increase, primarily due to changes in weather patterns.

The rise in humidity levels and the decrease in barometric pressure during the monsoon season can trigger migraines in susceptible individuals. These weather fluctuations can affect the flow of oxygen and blood to the brain, leading to the onset of migraines.

Mold and fungi growth: The increased moisture in the air during monsoon creates a favourable environment for the growth of mold and fungi, known to be migraine triggers. Additionally, allergens like pollen and dust mites become more prevalent during this time, exacerbating migraine symptoms in those sensitive to these allergens.
Changes in routine and lifestyle: The monsoon season often brings about changes in routine and lifestyle, which can also contribute to an increased occurrence of migraines.

"Shirolepa" involves applying a paste made from specific herbs to the head and covering it with a plantain leaf for about an hour. This technique not only helps to relieve migraines but also combats mental exhaustion caused by stress.

"Shirodhara" is an effective Ayurvedic remedy where a continuous stream of warm oil is poured gently over the forehead, inducing a deep state of mental rest and providing relief from migraines.

For treating the pain above the shoulder area associated with migraines, "Sneha Nasaya" is administered through the nasal route using medical oils like shidbhindu taila or anu taila, providing therapeutic benefits.

"Kavala Graha" involves oil pulling with special oils like chandanadi taila and mahanarayani taila, offering a detoxifying effect and relief from migraine headaches.