These secret hacks keep Madhuri Dixit’s skin glowing in her 50s
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Here’s the ultimate guide to glowing skin at any age
Madhuri Dixit’s radiant skin comes from caring for her body both inside and out. She shared in a recent social media video how her healthy habits, skincare routines, and mindful lifestyle choices are the key to her natural glow. You can follow them too to get radiant skin like hers!
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Hydration and diet
Madhuri stays hydrated by drinking at least 8 glasses of water a day, to keep the skin plump and fresh. She also eats whole fruits and vegetables for fiber and essential nutrients, and recommends cutting down on oily and sugary foods to prevent breakouts and maintain a radiant complexion.
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Lifestyle and Stress
Madhuri believes that good skin reflects a balanced lifestyle. She recommends getting 6-7 hours of restful sleep so the skin can repair itself and manage stress through meditation or relaxation, highlighting that regular exercise boosts circulation, giving the skin a natural, healthy glow.
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Nighttime reset
For her night routine, Madhuri thoroughly cleanses to remove makeup and impurities, using an alcohol-free toner to restore balance, and then applies Vitamin C serum followed by a moisturizer. She also extends the skincare products to the neck and hands for an even glow.
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Morning Essentials
She advises that morning skincare should focus on protection. Washing, toning, and moisturizing prepares the skin for the day, but applying SPF is non-negotiable to shield against harmful UV rays. Regular sun protection, she says, helps prevent fine lines and keeps the skin youthful and radiant.
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Magic Ingredient
Madhuri swears by Vitamin C for glowing skin. She explains that this antioxidant protects the skin from damage and helps fade blemishes, leaving a natural glow. Using it in the night routine and following up with SPF in the morning would provide you with maximum protection.
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DIY face masks
Madhuri indulges in a face mask at least once a week. For a soothing effect, you can try mixing honey and rose water, while for deep moisturization, she recommends a blend of milk, honey, aloe vera, and essential oils. These treatments keep the skin soft, hydrated, and refreshed.
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Quick glow fixes
For an instant refresh, Madhuri recommends applying chilled cucumber slices soaked in milk for 10-15 minutes.Remember that these routines enhance normal skin, but anyone with skin issues should consult a doctor for professional guidance.
- Disclaimer: The information provided in this content is for general awareness only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider or your own doctor with any questions you may have regarding a medical condition or health concerns. ET bears no responsibility for the accuracy, completeness, or outcomes arising from the use of this information.