Still Tanning Despite Sunscreen? Here’s the Real Reason According to Dr Rashmi Shetty
1/8
Why Sunscreen Isn’t Stopping Your Tan
If you’re applying sunscreen and still getting tanned, Dr. Rashmi Shetty says you’re likely missing key steps in her recent Instagram reel. Incorrect quantity, infrequent reapplication, or choosing SPF without UVA protection are common mistakes.
2/8
You’re Not Applying Enough
Even the best sunscreen fails if you use too little. Dr. Shetty emphasizes applying a generous layer about two fingers thick to ensure full coverage. A proper amount ensures UVB and UVA shielding, reducing tanning effectively.
3/8
One Application Isn’t Enough
Dr. Rashmi Shetty says sunscreen doesn’t last all day. It needs renewal throughout the day because UV rays constantly break it down. Without reapplication every 2–3 hours, your skin becomes exposed again, leading to tanning despite wearing SPF.
Amazon Top Deals
POWERED BY
Crompton Ozone 75 Litres Desert Air Cooler for home | Large & Easy Clean Ice Chamber | 4-Way Air Deflection | High Density Honeycomb Pads | Everlast Pump | Auto Fill| 3 Year Brand Warranty
₹9,798Buy Now43%
OFF
LG 32 L Convection Microwave Oven (MC3286BRUM, Black, 360° Motorised Rotisserie for Bar-be-queing, 301 Auto Cook Menu, Stainless steel cavity, Indian Cuisine, Tandoor Se, Steam Clean & Diet Fry)
₹19,340Buy Now19%
OFF
4/8
SPF Alone Won’t Stop Tanning
Dr. Rashmi Shetty explains that most people focus only on SPF, which protects against UVB (burning). Tanning happens mostly from UVA exposure. That’s why a broad-spectrum sunscreen with strong UVA protection is essential. Only sunscreens labeled PA+++, PA++++, or UVA shield can protect you.
5/8
Cloudy Days Still Tan You
6/8
Sunscreen Prevents, It Doesn’t Reverse Tan
According to Dr. Shetty, sunscreen protects your skin from getting darker, but it doesn’t fade tans. Many expect sunscreen to undo pigmentation, but it simply prevents new UV damage. Lightening the tan requires exfoliation, brightening ingredients, or dermatological treatments.
7/8
TPA Is Not a Certified Rating
Dr. Rashmi Shetty clarifies that TPA (Tan Protection Ability) is not an official dermatology standard but a marketing indicator of how well a sunscreen prevents tanning. Always check for PA+++ and SPF 30+, not TPA alone.
8/8
Your Sunscreen Routine Matters Most
Dr. Rashmi Shetty’s key message is simple: you tan not because sunscreen doesn’t work, but because it’s used incorrectly. Sunscreen prevents darkening only when used properly every day.
- Disclaimer: The information provided in this content is for general awareness only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider or your own doctor with any questions you may have regarding a medical condition or health concerns. ET bears no responsibility for the accuracy, completeness, or outcomes arising from the use of this information.