Namita Thapar lists 6 early stroke symptoms you must watch for
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World Stroke Day: Shark Tank India’s Namita Thapar spreads awareness about stroke
Business leader and Shark Tank India judge Namita Thapar recently took to social media to spread awareness about stroke, a condition that strikes when blood flow to the brain is interrupted by a clot or burst blood vessel. She explained how recognizing the early signs can literally save lives.
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The BEFAST Formula
Namita shared a simple, life-saving acronym - BEFAST, that helps identify stroke symptoms early. Each letter stands for a key sign your body might be giving you, and the faster you act, the better the recovery chances.
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B = Balance
A sudden loss of balance or coordination is one of the first and most overlooked signs of a stroke. If someone suddenly feels dizzy, can’t walk straight, or loses control of movement, it’s time to take action immediately.
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E = Eyes
Sudden blurred or double vision, or difficulty seeing in one or both eyes, can signal a stroke. Namita highlights that vision changes are often dismissed as fatigue but they’re a crucial red flag that needs attention.
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F = Face
If one side of the face droops when smiling or feels numb, it’s a major warning sign. Ask the person to smile, unevenness is a sign that the brain isn’t sending proper signals to the facial muscles.
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A = Arms
Weakness or numbness in one arm (or both) can occur suddenly. Try raising both arms, if one drifts downward, call for medical help immediately. Acting fast here can prevent long-term damage.
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S = Speech
If speech becomes slurred, garbled, or difficult, it’s time to take it seriously. Namita reminds followers that even short-lived speech difficulty should never be ignored, it could be a mini-stroke (TIA).
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T = Time
Namita Thapar emphasises that “time lost is brain lost.” Just one minute of delay can destroy millions of neurons, increasing the risk of permanent brain damage. So, if you spot any BEFAST symptom, rush the person to the nearest hospital immediately; your quick action can save a life.