Pedicure habits that could secretly damage your feet

A relaxing pedicure can improve foot hygiene and help reduce fatigue, but small mistakes during the session may lead to nail damage or infections. These tips were shared by dermatologist Dr Gurveen Waraich on Instagram to help maintain healthier feet safely.

Cutting toenails too short or in a curved shape may increase the risk of painful ingrown nails. Keeping nails at a moderate length and trimming them straight helps maintain better nail health and comfort.

After trimming, gently filing the edges can smooth rough corners without damaging the nail shape. Proper filing also helps reduce accidental breakage and keeps nails looking cleaner for longer.

Cuticles act as a protective barrier against dirt and bacteria. Instead of cutting them, gently push them back during a pedicure session to lower the chances of nail infections or irritation.

Regular cuticle oil application can help prevent dryness and cracking around the nails. Even simple oils like castor oil may help keep the nail area moisturised and healthier over time.

Corns and thickened skin on the feet should not always be treated casually during a pedicure. Some conditions may resemble warts and could require professional medical evaluation for proper treatment.

Applying nail polish directly on nails may sometimes leave stains or discoloration. Using a base coat before nail paint creates a protective layer and helps nails maintain a cleaner appearance.

Clean tools, proper nail practices, and gentle treatment are essential for a safe pedicure experience. Paying attention to hygiene and expert-approved care habits can help keep feet healthier in the long run.