Anupama fame actor Nitesh Pandey died due to cardiac arrest

In the serial Anupama, Nitesh Pandey played the husband of Rupali Ganguly's friend Devika. He passed away last night, May 23, from a cardiac arrest. He was 51. Due to his unexpected passing, everyone is in mourning.

When the heart stops pumping blood unexpectedly, it can cause cardiac arrest. It interferes with the blood supply to the brain and other crucial organs. Additionally, some arrhythmias that prevent the heart from pumping blood contribute to their development. A cardiac arrest emergency can be fatal in a matter of minutes.

A cardiac arrest frequently happens to a person without any prior symptoms. Prior to a cardiac arrest, some people do, however, experience some warning signs. These may consist of:

• Chest discomfort
• Dizziness
• Palpitations
• Fainting
• Breathlessness.

A person who has previously experienced a cardiac arrest will be:

• Unconscious
• Unresponsive
• Having no breath

Sedentary behaviour is one of the most frequent causes of cardiac arrest. Smoking and excessive alcohol consumption can both raise your risk of cardiac arrest. A person who has obesity, high blood pressure, high cholesterol, low magnesium or potassium levels, or any of these conditions, is also at risk.

The main risk factor for cardiac arrest in adults is coronary heart disease. According to studies, maintaining a heart-healthy lifestyle throughout one's life, such as quitting smoking, eating well, and exercising regularly, can help prevent coronary heart disease and its complications.