6 weight-loss friendly Indian snacks
1/6
Roasted Chana
High in protein and fiber, roasted chana keeps you full longer and curbs cravings. It’s low in calories, crunchy, affordable, and perfect for mid-day hunger without derailing weight-loss goals.
2/6
Sprouts Salad
Sprouts are rich in protein, fiber, and essential nutrients. Add onions, tomatoes, cucumber, and lemon for a refreshing, low-calorie snack that boosts metabolism and supports fat loss.
3/6
Makhana
Light, crunchy, and low in calories, makhana is a great alternative to chips. It’s rich in antioxidants and protein, helping control hunger while supporting a healthy weight-loss journey.
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4/6
Greek Yogurt with Fruits
Packed with protein and probiotics, Greek yogurt supports gut health and keeps you satisfied. Pair with seasonal fruits for natural sweetness without added sugars or excess calories.
5/6
Vegetable Poha (Light Version)
Prepared with minimal oil and plenty of vegetables, poha becomes a light, filling snack. It provides complex carbs for energy while staying relatively low in fat and calories.
6/6
Boiled Corn with Lemon
Boiled corn is naturally sweet, fiber-rich, and satisfying. Add lemon and spices instead of butter to keep it low-calorie while enjoying a flavorful, weight-loss friendly snack.