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​6 desk-friendly foods that won’t make you feel sleepy

Mixed Nuts
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Mixed Nuts
Rich in healthy fats, protein, and magnesium, mixed nuts provide long-lasting energy without causing a heavy or sluggish feeling during work hours.

Greek Yogurt With Fruits
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Greek Yogurt With Fruits
This combination offers protein and natural sugars that help maintain energy levels and improve concentration throughout the day.

Roasted Chana
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Roasted Chana
A high-protein and fibre-rich snack, roasted chana keeps hunger in check and prevents the post-lunch energy crash.

Apple with Peanut Butter
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Apple with Peanut Butter
Apples provide natural freshness and fibre, while peanut butter adds healthy fats and protein for sustained energy.

Dark Chocolate
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Dark Chocolate
In small amounts, dark chocolate may improve alertness and mood due to its caffeine and antioxidant content.

Sprouts Salad
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Sprouts Salad
Packed with protein, vitamins, and fibre, sprouts are light on the stomach and help you stay active and focused at work.

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