5 Indian jadi bootis that are widely believed to help manage uric acid levels
1/6
Herbal remedies Indians swear by for uric acid balance
Uric acid is a waste product formed when the body breaks down purines, substances found in certain foods. High levels of uric acid in the blood can lead to a condition called hyperuricemia, which may cause joint pain or even gout. While modern medicine offers treatments, many people in India also turn to traditional herbs or jadi bootis believed to support uric acid balance. Here are five such herbs that are often recommended in Ayurveda and folk remedies.
2/6
Giloy (Tinospora cordifolia)
Giloy, often called Amrita in Ayurveda, is widely known for its anti-inflammatory and detoxifying properties. It is commonly used in herbal mixtures believed to help reduce uric acid buildup in the body. Many people consume giloy juice or its boiled stem water regularly to support joint health and general well-being.
3/6
Punarnava (Boerhavia diffusa)
Punarnava, which translates to "renew again," is often used to support kidney health and fluid balance in the body. It is believed that punarnava helps flush out excess fluids and uric acid through urine. This herb is available in the form of powders, teas, or decoctions and is part of many Ayurvedic kidney-care formulations.
Amazon Top Deals
POWERED BY
Crompton Ozone 75 Litres Desert Air Cooler for home | Large & Easy Clean Ice Chamber | 4-Way Air Deflection | High Density Honeycomb Pads | Everlast Pump | Auto Fill| 3 Year Brand Warranty
₹9,798Buy Now43%
OFF
atomberg Studio Smart+ 1200mm BLDC Ceiling Fan with IoT & Remote | BEE 5 star Rated Energy Efficient Ceiling Fan | High Air Delivery with LED Indicators | 3 Year Warranty (Earth Brown)
₹5,882Buy Now36%
OFF
LG 32 L Convection Microwave Oven (MC3286BRUM, Black, 360° Motorised Rotisserie for Bar-be-queing, 301 Auto Cook Menu, Stainless steel cavity, Indian Cuisine, Tandoor Se, Steam Clean & Diet Fry)
₹19,340Buy Now19%
OFF
4/6
Gokshura (Tribulus terrestris)
Gokshura is another widely used herb in Indian traditional medicine. It is often found in Ayurvedic formulations aimed at managing urinary issues. Gokshura is believed to help cleanse the urinary tract and support the removal of uric acid through the kidneys, making it a popular choice for those trying to manage high uric acid levels.
5/6
Triphala
Triphala is a blend of three fruits, Amla, Haritaki, and Bibhitaki, and is known for its gentle detoxification properties. While not a single herb, it is widely used to promote digestion and regular bowel movements, which some believe can also help the body process waste like uric acid more efficiently. Triphala is usually taken in powder or tablet form before bedtime.
6/6
Varun (Crataeva nurvala)
Varun is lesser-known but frequently used in Ayurveda to support kidney and urinary health. It is believed to help in breaking down uric acid crystals and supporting the body's natural detox system. Many people take it as a part of Ayurvedic formulations in the form of decoctions or capsules.