Seek, Play, Love: Recharge your senses with a 'health vacation'

Meditation can get addictive, for its sheer power to instantly infuse an unperturbed state of being away from worldly worries. Urbanites who like their slice of relaxation in place often look to practice uninterrupted meditation sessions with some life teachings. It's easy to find many wellness resorts with the teachings of the Buddha that center its inspiration around the truths of life.

Vipassana centres also called 'Silent Retreats' instill a different composition of maturity when you attend a session. So, if you are looking at enrolling yourself for a class in serenity and higher training, then yes, there are options available and luxurious ones at that.

As vegetarianism takes the world by storm, Indians are often spotted smiling because of its presence in India since ages now. A fully organic and healthy vegetarian cuisine adds to effective detox sessions.

Somehow, the daily stresses of life start to melt away. Nature's healing powers is another big resource that wellness retreats use to the core. You can indulge in a jungle spa therapy done to calm and nurture with a holistic approach. And if you haven't begun to practise yoga, then it's never too late to begin. Here are some chic options...

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It's unbelievable how well kids can take to animals and not make a fuss over it. Many wellness retreats offer to make a direct connect with nature via friendly animals such as the dolphins. Kiss it!

Spa treatments are known to be very effective amidst nature.


Hot stone therapy can relieve you of bodily pains and stresses.