Rejuvenate your mind and soul with a fitness vacation this summer

CAMPING: Pack your bags and head to Sangla Valley, Himachal Pradesh. This unexplored picturesque valley is hidden in the Himalayas. It is a great place to go camping during the summers. Adventure lovers can also hop over to Kaza, located approx 225 kms away from Sangla Valley. There are several camping agencies that customise camping experiences.

NATURE TRAILS: Har-Ki-Doon located in Uttarakhand is a treat for nature lovers. The valley is adorned with wild Himalayan flowers. The natural and colourful appearance of the valley is simply awe-inspiring. The trek takes approx 10-12 days and should be undertaken by experienced trekkers. Also the best time for the Har-Ki-Doon trek is from May to October.

FITNESS VACATIONS: Fusing wellness and fitness is a global trend that Indians are following this season. Camps in Kodaikanal are popular. The shortest camp is for as little as three days and the longest can go on for about a month. Workouts are designed for people who may simply want to lose weight or athletes who want to take their fitness to the next level.

YOGA RETREATS: Apart from being the party capital of India, Goa is also popular for several yoga retreats. Most are located in north Goa and open from October to May each year. They focus on holistic wellness, and also provide Ayurvedic treatments and other natural therapies.