Holidays for the soul: A wellness trend watch

Many hospitality groups are making a conscious effort to include features that help guests with jet lag. Top choices are dawn simulation lighting, shower infused with colour therapy, aromatherapy and air purification systems. In terms of diet, retreats are replacing sugar and alcohol -laden beverage taps and bagels in common areas to kombucha and more health-conscious snacks. Read along for some more...

‘Healing village’ is another emerging trend that extends more than just a farm stay or a few rustic experiences. Such retreats aim to create a scheduled itinerary, arranged for guests on the basis of prior communication with the medical doctors.

There’s a surge in a trend of people planning wellness holidays following the breakdown of a long relationship. As one door closes, another one opens. However, a wellness getaway during that period can make shutting the door that came with an end of a relationship or a professional journey an easier task. The stress and anxiety caused by these major life changes has lead individuals on a solo wellness trip to tap into the transformative power of travel. Retreats are responding to this growing trend with an array of special discounts, emotional healing therapies, stress management and life coaching services.

A wellness sabbatical is another trend that sees more people blending vacation time with work trips. The ability to work remotely allows more travel time and a greater focus on wellbeing and balance. This is particularly helpful for those recovering from an ailment. It ensures proper care amidst a rejuvenating backdrop and helps escalate the healing process. Those who are not tied to regular office jobs can opt for longer escapes and work from anywhere around the world as long as they have a wifi signal. Spas and health farms in parts of Asia and Europe are considered best fit for such experiences.

Cruise liners too aren’t far behind either, they are addressing wellness through healthier menus, expanded spa options and even amenities like salt rooms found on scenic river cruise routes running along the Rhine, Main and Danube Rivers.