Get fit amidst nature in Jakarta

Region: Kuta, Jakarta

How about working your muscles at sunset time by leisurely strolling on a soft-sand beach. Now do this each day of your holiday. You will be surprised with the resistance that sand can build up whilst also toning your muscles. That's how the Health Retreats in Kuta get you to complement sunset beach walks with a game of Beach Volleyball. Walk as much as possible and have an active swim once a day. Of course, a relaxing Balinese massage follows...

Jakarta's leading wellness gurus believe that the sun's movements hold the secret to good health. They preach what the locals do — Swim, hike, surf, do yoga and take a circuitous scenic heritage route in sync with the sunrise and sunset