Craving some relaxation? Here's where you should be headed for a rejuvenating vacation

By Rashmi Hemrajani

We all need some rest and relaxation, but sometimes, there's no better way to recharge than going for a fitness vacation. You can choose from various fitness, yoga and camping options. Each one has its own benefits, we suggest choose what best suits your family and you.

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GET FIT

Region: Montana, Dominica & British Columbia

There are number of choices offered at Montana, which makes it an ultimate winter vacation destination. From lodging to dining and mountain sport activities, guests can customise every aspect of their stay. Start your day with a six-mile run, an ice climbing session, a few runs down the slopes, wrap it all up with a massage or unwind in a steam room. Spend the evening playing some games with your family.

œ Dominica offers moderate to difficult treks, such as the Victoria Falls Hike, along the White River, over boulders, and beneath thunderous waterfalls; the more extreme Boiling Lake Hike and Valley of Desolation excursion and more. Guests can stay in jungle cottages and indulge in activities such as hiking, bungeejumping or simply take a dip into the famous Titou Gorge.

œ Tourists can also hike and soak in the hot springs of British Columbia. Several resorts offer gourmet selections (sans simple carbs and sugar) that can be tailored to guests' desired caloric intake. Several resorts don't offer caffeine or alcohol on their menu.