Wish to delay ageing? Vitamins B supplements may help
Use of Vitamins B nutritional supplements serve as potential tool for delaying the ageing process and related diseases such as diabetes.

Scientists from the Spanish National Cancer Research Centre (CNIO), University of Valencia, and IMDEA Food from Madrid, tried to increase the global antioxidant capacity of the cells, rather than just one or a few antioxidant enzymes.
To achieve this, researchers have focused on increasing the levels of NADPH, a simple molecule that is important in antioxidant reactions.
The researchers used a genetic approach to increase NADPH levels. They generated transgenic mice with an increased glucose-6-phosphate dehydrogenase (G6PD) expression in their bodies, one of the important enzymes for production of NADPH.
The results show that an increase in G6PD and therefore in NADPH, increases the natural antioxidant defences of the organism, protecting it from oxidative damage, reducing ageing-related processes, such as insulin resistance, and increasing longevity.
(Representative Image: Getty Images)
When researchers analysed long-lived transgenic animals, they found that their levels of oxidative damage were lower than in non-transgenic animals of the same age.
They also studied the propensity of these animals to develop cancer and found no difference, suggesting that enhancing G6PD activity does not have an important effect on the development of cancer.
In addition, transgenic females lived 14 per cent longer than non-transgenic mice, while no significant effect on the longevity of males was observed.
Perhaps the key is that the researchers enhanced all antioxidant enzymes in a comprehensive manner.
"Compared to the traditional approach of administering antioxidants that react directly with oxygen, we have stimulated all the cell's natural antioxidant mechanisms by raising G6PD levels, and its by-product, NADPH," said Mari Carmen Gomez-Cabrera, from the University of Valencia.
The researchers point to the use of pharmacological agents or nutritional supplements that increase NADPH levels as potential tools for delaying the ageing and age-related diseases such as diabetes, among others.
More specifically, vitamin B3 and its derivatives are responsible for the synthesis of NADPH precursors and are suitable candidates for future studies.
The study was published in the journal Nature Communications.
Also read: Want to slow ageing? This plant extract can help
Also read: Ageing begins even before you are born!
The Economic Times Business News App for the Latest News in Business, Sensex, Stock Market Updates & More.