May 25, 2025
Fatty liver disease often shows up silently, with early symptoms that are easy to miss. Dr Sethi, a Harvard liver specialist has shared eight warning signs that could mean trouble. Here’s what to look out for:
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Sudden weight gain, even without eating more or exercising less, could be an early sign of fat building up in the liver. This is especially true if the extra weight shows up mostly around your abdomen.
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Feeling tired all the time, even after getting enough sleep, may be a sign that your liver isn’t working as it should. A struggling liver can’t process toxins properly, which can leave you feeling drained.
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If you feel discomfort, pressure, or swelling just below your ribs on the right side, it could be your liver. This pain happens when the liver becomes enlarged or inflamed due to excess fat.
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Fatty liver often goes hand in hand with insulin resistance, a condition where your body doesn’t respond well to insulin. This can lead to high blood sugar, which is a warning sign for both diabetes and liver disease.
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Changes in the color of your urine or stool can be a sign your liver isn’t breaking down waste correctly. Dark urine and light-colored stools usually mean bile flow is blocked or reduced.
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Jaundice is a more serious sign, usually showing up in later stages of liver disease. If your skin or the whites of your eyes start to look yellow, it means your liver is not processing bilirubin properly.
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When your cholesterol or triglyceride levels are too high, it could point to fat buildup in your liver as well. These conditions often happen together and increase your risk of heart and liver problems.
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A damaged liver makes fewer proteins that help with blood clotting. If you bruise easily or bleed more than usual from small cuts, it could be a sign your liver function is decreasing.
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