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Want a higher salary? Move to Bangalore. IT hub tops CTC trends, Hyd at No 2

Hyderabad (INR 5 lakhs) & Mumbai (INR 4.59 lakhs) take second and third spot for junior level roles.

By , ET Bureau |
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Randstad Insights’ report also reveals that professionals from the IT industry command the highest salaries.
If you work in Bangalore, good for you! The city has the highest average annual CTC for talent across junior (INR 5.27 lakhs), mid (INR 16.45 lakhs) and senior (INR 35.45 lakhs) levels, according to the Randstad Insights Salary Trends Report 2019. Bangalore topped the list in the 2017 & 2018 Salary Trends report as well.

Hyderabad (INR 5 lakhs) & Mumbai (INR 4.59 lakhs) take second and third spot for junior level roles, Mumbai (INR 15.07 lakhs) & the National Capital Region (INR 14.5 lakhs) for mid-level roles and Mumbai (INR 33.95 lakhs) & Pune (INR 32.68 lakhs) for senior roles respectively.

Randstad Insights’ report also reveals that professionals from the IT industry command the highest salaries - the sector stands first for highest average annual CTCs paid at the Junior (INR 4.96 lakhs) and Senior (INR 35.84 lakhs).


With the demand for GST compliance specialists, accountants, management consultants and lawyers on the rise, the Professional Services sector ranked as the second highest paying sector for junior and senior levels, while topping the salaries for mid-level (INR 15.3 lakhs) professionals.

Presenting the details of the report, Paul Dupuis, MD & CEO, Randstad India said, "Against the backdrop of the current economic growth scenario, this report comes as an eye opener for both companies and professionals on building their talent pools and competencies. A period of stasis is the best time to push pause, reset the priorities and build towards future proofing of the organization. Talent with the ‘right-fit’ skills commands a significant premium over their peers and companies are not constrained by bell curves and averages when it comes to the salary structure for professionals with in-demand skills; evidenced by the findings of this report”.

Work Taking A Toll On Your Vitamin D Intake? Oily Fish & Mushrooms May Help Make Up For The Loss
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If you’ve got a desk job, there’s a good chance you’re not getting enough vitamin D. And come winter time, it becomes even harder. Here are a few ways to ensure you are getting enough.

If you’ve got a desk job, there’s a good chance you’re not getting enough vitamin D. And come winter time, it becomes even harder. Here are a few ways to ensure you are getting enough.

The easiest way to get vitamin D is by first checking your levels and then asking a doctor to recommend a supplement. You can either take a dedicated vitamin D supplement, or a multivitamin capsule, which will usually have a low level close to what the is advised.

The easiest way to get vitamin D is by first checking your levels and then asking a doctor to recommend a supplement. You can either take a dedicated vitamin D supplement, or a multivitamin capsule, ..
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There are few foods that are a natural source of vitamin D. But fatty fish have a high amount and it can help to include a portion of fish a few times a week in your diet. Fish such as mackerel, herring and salmon are some of the best options. Salmon in the wild get vitamin D from the plankton they eat, so wild Atlantic salmon will tend to have more vitamin D that farmed salmon.

There are few foods that are a natural source of vitamin D. But fatty fish have a high amount and it can help to include a portion of fish a few times a week in your diet. Fish such as mackerel, herr..
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If you’re vegetarian or vegan, mushrooms are a good way to up your intake of vitamin D. Research has shown that the skin of mushrooms has the ability to make vitamin D when sunlight hits it, just like human and animal skin.

If you’re vegetarian or vegan, mushrooms are a good way to up your intake of vitamin D. Research has shown that the skin of mushrooms has the ability to make vitamin D when sunlight hits it, just lik..
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Vitamin D is often referred to as “the sunshine vitamin” because the sun is one of the best sources of this nutrient. If you’re in India, you’re lucky because we still get sun even in the colder months. Sun-derived vitamin D may circulate for twice as long as vitamin D from food or supplements, so make sure you’re out in the sunlight. The early morning sun has the most benefits.

Vitamin D is often referred to as “the sunshine vitamin” because the sun is one of the best sources of this nutrient. If you’re in India, you’re lucky because we still get sun even in the colder mont..
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Eating an egg a few times a week is an easy way to add vitamin D into your system. But keep in mind that chicken feed can also affect the vitamin D content of eggs. Eggs that are pasture-raised or free-range chickens offer up to 4 times more vitamin D because of the higher amount of time they spend outdoors.

Eating an egg a few times a week is an easy way to add vitamin D into your system. But keep in mind that chicken feed can also affect the vitamin D content of eggs. Eggs that are pasture-raised or fr..
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