The air you breathe not only affects the lungs, but also decides the way your kidneys function
Exposure to higher amounts of fine particulate matter is associated with a higher degree of albuminuria.
By PTI |
iStock
Fine particulate matter comes from a variety of sources including fossil fuel combustion, industrial processes, and natural sources.
WASHINGTON: Living in areas with higher levels of air pollution is associated with an increased risk of developing kidney diseases, according to a study.
Researchers from the Johns Hopkins University School of Medicine in the US said the findings may be especially important for parts of the world with higher air pollution, such as India and China.
It is known that breathing in air pollution can have detrimental health effects beyond the lungs, but few studies have shown how it impacts the kidneys, which act as filters for the blood, they said.
The study, published in the Journal of the American Society of Nephrology (JASN), examined information on 10,997 adults across four sites in the US who were followed from 1996-1998 through 2016.
The researchers estimated the monthly average levels of tiny particles of air pollution - called fine particulate matter - based on participants' home addresses.
Researchers noted that fine particulate matter comes from a variety of sources including fossil fuel combustion, industrial processes, and natural sources.
ADVERTISEMENT
They found that exposure to higher amounts of fine particulate matter was associated with a higher degree of albuminuria - a marker of kidney dysfunction - at the start of the study as well as a higher risk of developing chronic kidney disease over time.
"As rates of chronic kidney disease rise worldwide, it is important to understand whether and how exposure to air pollution plays a role," said Matthew F Blum from Johns Hopkins University School of Medicine.
Future studies should examine whether efforts to improve air quality yield health benefits, including reducing rates of chronic kidney disease, the researchers said.
ADVERTISEMENT
Air Pollution Causing Acne And Dull Skin? Quick Beauty Hacks To Get The Glow Back
1/8
The air pollution index has reached the 'severe' mark in Delhi and neighbouring cities are enveloped in a blanket of smog. It is not easy to avoid skin problems like acne when surrounded by poor air quality.
Uma Singh, medical consultant at Ozone Organic Advantage, and The Body Shop's Head Trainer Shikhee Agrawal, share some simple, precautionary tips that will let your skin breathe.
(Image: ThinkStock Photos)
The air pollution index has reached the 'severe' mark in Delhi and neighbouring cities are enveloped in a blanket of smog. It is not easy to avoid skin problems like acne when surrounded by poor air ..
Read More
For glowing skin, drinking a glass of water every hour is key. Try to consume eight to 10 glasses of water a day. This will remove toxins from your body, accelerating a healthy blood flow. This also helps in boosting metabolism.
For glowing skin, drinking a glass of water every hour is key. Try to consume eight to 10 glasses of water a day. This will remove toxins from your body, accelerating a healthy blood flow. This also ..
Read More
Keeping your skin healthy is as simple as eating right. Avoid oily snacks and trans-fat food. Adding fresh fruits, green vegetables, nuts and omega-3 fatty acids to your diet will help detoxify skin.
Keeping your skin healthy is as simple as eating right. Avoid oily snacks and trans-fat food. Adding fresh fruits, green vegetables, nuts and omega-3 fatty acids to your diet will help detoxify skin.
Don't take fitness lightly. Regular exercise can help reduce stress and delivers the right amount of oxygen to the skin cells. Perspiring during workout will keep toxins away, and make your skin healthy and acne-free.
Don't take fitness lightly. Regular exercise can help reduce stress and delivers the right amount of oxygen to the skin cells. Perspiring during workout will keep toxins away, and make your skin heal..
Read More
Avoid touching your pimples and breakouts as it triggers infection. Popping a pimple will cause skin irritated or inflamed resulting in swelling, scarring and redness. Wash hands regularly with anti-bacterial soap/hand wash before touching your face.
Apart from that, keep your face clean with facial scrubs, moisturisers and masks. Opt for an acne medication that has a potent pimple/acne reduction activity or the ability to prevent occurrence of pimples/acne.
Also, always use a sunscreen.
Avoid touching your pimples and breakouts as it triggers infection. Popping a pimple will cause skin irritated or inflamed resulting in swelling, scarring and redness. Wash hands regularly with anti-..
Read More
Make sure you thoroughly clean your razors, blade and electric shaver. Before shaving, always soften skin with lukewarm, soapy water.
Make sure you thoroughly clean your razors, blade and electric shaver. Before shaving, always soften skin with lukewarm, soapy water.
It is extremely important to keep your hair clean and dandruff-free. Negligence can result in acne.
To protect your hair against pollution, always wear washed caps, headbands and scarves. When visiting a salon, avoid using another person's towel as it may carry infections resulting in risk of acne, redness and skin inflammation.
It is extremely important to keep your hair clean and dandruff-free. Negligence can result in acne.
To protect your hair against pollution, always wear washed caps, headbands and scarves. When visit..
Read More
Remove make-up before going to bed as this lowers the risk of breakouts. Also, go for the minimal make-up as it lets the skin breathe and look natural.
Essential oils help in treating skin inflammations and acne. A combination of various essential oils like tea tree oil, moringa oil, lemon oil, chamomile oil and lavender oil will treat the acne effectively.
(Inputs from IANS)
Remove make-up before going to bed as this lowers the risk of breakouts. Also, go for the minimal make-up as it lets the skin breathe and look natural.
Essential oils help in treating skin inflammat..