Smoking, along with vaping, can increase chances of heart attack by 5 times

Using both products at the same time is worse than using either one separately, according to study.

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WASHINGTON: Daily use of e-cigarettes combined with traditional smoking can lead to a five-fold increase in the odds of heart attack, according to study which also found that vaping alone doubles the risk.

The study, published in the American Journal of Preventive Medicine, examined the relationship between e-cigarette use and heart attacks, and begins to fill the understanding of the effects of e-cigarettes on long-term health.

"Most adults who use e-cigarettes continue to smoke cigarettes," said senior author Stanton Glantz, a professor at University of California - San Francisco in the US.


"While people may think they are reducing their health risks, we found that the heart attack risk of e-cigarettes adds to the risk of smoking cigarettes," Glantz said.

"Using both products at the same time is worse than using either one separately. Someone who continues to smoke daily while using e-cigarettes daily increases the odds of a heart attack by a factor of five," he said.
World No Tobacco Day: Smoking Can Hurt Eyes, Bones And Brain
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Most smokers believe smoking is cool. No matter how you indulge in it, tobacco is harmful to your health. Tobacco contains over 7,000 toxins and 70 known carcinogens (chemicals that increase cancer risk) and can damage nearly every organ of the body.

Dr Sachin Kumar, Senior Consultant - Pulmonology at Sakra World Hospital explains how smoking affects every part of your body.

The next time you are tempted to take a drag, just pause for a minute and think of the consequences of your indulgence.
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Smoking usually helps smokers relax on a short-term basis. But, it comes at a huge price in the long-term. Smoking results in addiction and anxiety. It alters the brain chemistry and can increase the risk of stroke.
Smoking usually helps smokers relax on a short-term basis. But, it comes at a huge price in the long-term. Smoking results in addiction and anxiety. It alters the brain chemistry and can increase the..
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Cancer of mouth and throat is common among smokers. In addition, smoking can also result in gum disease, premature tooth loss, discolouration of teeth, etc.
Cancer of mouth and throat is common among smokers. In addition, smoking can also result in gum disease, premature tooth loss, discolouration of teeth, etc.
Lung cancer, one of the leading causes of death in the world, develops due to smoking. Chronic Obstructive Pulmonary Disease which causes difficulty in breathing is another common cause of death among smokers. Chronic Bronchitis, the inflammation of the bronchial tubes which also results in difficulty in breathing, is caused primarily due to smoking.

Smoking also increases the risk of other infections like pneumonia, tuberculosis, etc.
Lung cancer, one of the leading causes of death in the world, develops due to smoking. Chronic Obstructive Pulmonary Disease which causes difficulty in breathing is another common cause of death amon..
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Smoking is one of the leading causes for heart diseases. Regular smokers, as well as second-hand/passive smokers, are at high risk of heart disease.

Tobacco also contributes to heart conditions by reducing the good cholesterol (HDL) and increasing the bad cholesterol (LDL and Triglycerides) in the body.
Smoking is one of the leading causes for heart diseases. Regular smokers, as well as second-hand/passive smokers, are at high risk of heart disease. Tobacco also contributes to heart conditions by r..
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In men, smoking can result in abnormality of sperm, impotence, erectile dysfunction and prostate cancer.

In women, smoking can result in infertility, miscarriage, early menopause, and cervical and ovarian cancer.

Smoking can impact the future generation, and can lead to physical deformities and sudden infant deaths.
In men, smoking can result in abnormality of sperm, impotence, erectile dysfunction and prostate cancer. In women, smoking can result in infertility, miscarriage, early menopause, and cervical and ..
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Smoking increases the risk of eye-related problems like stinging, excessive tearing, glaucoma and cataract. It can result in partial or total blindness if untreated.
Smoking increases the risk of eye-related problems like stinging, excessive tearing, glaucoma and cataract. It can result in partial or total blindness if untreated.
The kidney's main function is to clear the toxic wastes from our body. But, smoking does exactly the opposite.

It increases the chances of kidney failure, bladder cancer and other urinary tract-related problems.
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Bones provide structure to the body. Due to the toxins present in tobacco, smoking can result in osteoporosis (weakening of the bones), increasing the risk of hip fracture, spine-related problems, bone marrow cancer and also rheumatoid arthritis.

In addition to the above-mentioned problems, tobacco can also result in premature ageing, hair loss, weak immunity etc.
Bones provide structure to the body. Due to the toxins present in tobacco, smoking can result in osteoporosis (weakening of the bones), increasing the risk of hip fracture, spine-related problems, bo..
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Smoking reduces appetite. It prevents adequate nutrition to the body which makes the body weak. It can also up the insulin resistance of the body which makes people susceptible to type 2 diabetes. It also has a negative impact on the liver and intestine, and can increase the risk of ulcers in the stomach and intestine.
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The research found that dual use of e-cigarettes and conventional cigarettes -- the most common use pattern among e-cigarette users -- appears to be more dangerous than using either product alone.
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The risks compound, so that daily use of both e-cigarettes and conventional cigarettes raises the heart attack risk five-fold when compared to people who don't use either product.

Researchers report some good news if smokers quit.

"The risk of heart attack starts to drop immediately after you stop smoking. Our results suggest the same is true when they stop using e-cigarettes," said Glantz.

Electronic cigarettes typically deliver an aerosol of nicotine and other flavours by heating a liquid and are promoted as a safer alternative to conventional cigarettes, which generate the nicotine aerosol by burning tobacco.
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While e-cigarettes deliver lower levels of carcinogens than conventional cigarettes, they deliver both ultrafine particles -- which are 1/50 to 1/100 the size of a human hair -- and other toxins that have been linked to increased cardiovascular and non-cancer lung disease risks.
Vaping isn't safe! E-cigarette vapours are loaded with toxic metals

The analysis involved 69,452 people who were asked whether they had ever used e-cigarettes and/or cigarettes, and whether they had ever been told by a doctor or other health professional that they had had a heart attack.
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Among the 9,352 current and former e-cigarette users, 333 (3.6 per cent) had experienced a heart attack at some point, with the highest percentage (6.1 per cent) among those who used e-cigarettes daily.

In the analysis, a quarter of the 2,259 people who currently used e-cigarettes were former smokers of conventional cigarettes and about 66 per cent of current e-cigarette users were also current cigarette smokers.

The researchers found that the total odds of having a heart attack were about the same for those who continued to smoke cigarettes daily as those who switched to daily e-cigarette use.
Better Skin, More Savings and Other Surprising Benefits Of Saying No To Smoking
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Usually, the urge to smoke lasts only for a few minutes. Every time you feel the need to take a puff, drink lots of water to diminish the urge.

One of the main reasons behind the urge to smoke is due to stress. So, keep stress at bay by practicing yoga and involving yourself in therapeutic activities such as dancing, gardening, and playing your favourite sport.

Quitting smoking is the best thing you can do to yourself. Giving up smoking can reduce the risk of developing cancer and various other diseases. However, Pooja Duggal, CEO of HealthHunt, shares five other benefits of saying no to smoking.
Usually, the urge to smoke lasts only for a few minutes. Every time you feel the need to take a puff, drink lots of water to diminish the urge. One of the main reasons behind the urge to smoke is du..
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Smoking can dull your sense of taste and smell. However, the damage is reversible. A few days after quitting, your food will taste and smell better. With time, your sense of taste will restore to normal, and you will be able to enjoy your meals to the fullest.
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Once you quit smoking, the oxygen level goes up in your body. Oxygen boosts energy which further helps in physical activities. Ditching that pack of cigarettes might help you get those six pack abs.
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Smoking can lead to premature signs of ageing like fine lines, sagging skin, wrinkles and uneven tone. By saying no to smoking, you can achieve a flawless and younger looking skin.
Smoking can lead to premature signs of ageing like fine lines, sagging skin, wrinkles and uneven tone. By saying no to smoking, you can achieve a flawless and younger looking skin.
Cigarettes have become more expensive than ever after GST of 28% on tobacco. If you smoke one cigarette per day at Rs 15, you end up spending Rs 450 per month. For people who smoke more than one cigarette, the value keeps increasing. For a month, if you put the money you spend on cigarettes and smoking materials in a piggy bank, you will be surprised to see how much you have been able to collect.
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According to World Health Organisation, second-hand-smoking or passive smoking kills six lakhs annually, including 1.65 lakh children before they reach their 50th birthday. By kicking the butt, you can not only add years to your life, but also prevent lakhs of untimely and premature deaths of non-smokers.
According to World Health Organisation, second-hand-smoking or passive smoking kills six lakhs annually, including 1.65 lakh children before they reach their 50th birthday. By kicking the butt, you c..
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